Not Just Yoga merged with Sound Mind and Body to offer yoga, pilates (classes and private), Nia, cardio and strength training for men and women. We also offer private sessions and personal training. Weight management programs are also available. Nia is a combination of different dance modalites done to "move-me" music. We cater to several age categories and abilities.
ServicesAndra Mullen, co-owner is a yoga instructor at 680 Boston Post Road., Milford, CT 06460. Sound Mind & Body provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.
Call Andra Mullen, co-owner at (203) 878-9642 for a full list of yoga services in Milford, CT.
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional
listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published