Our teachers are experienced (nearly 60 years combined!), and the traditions of our trainings at All Hearts Center include Kripalu, Viniyoga, Yoga Tune Up®, and Svaroopa®. Our ongoing group classes are open to anyone, we invite you to try it out and feel it for yourself. Beginners’ yoga in Norwich is our specialty, in addition to Continuing and Advanced yoga.
Prenatal Yoga is a special treat we offer for pregnant women in Norwich and Southeast CT, and Senior center and chair yoga classes are available through Norwich's Rose City Senior Center.
We also offer workshops to cope with Insomnia (Golden Slumbers), Ongoing Meditation series, Restorative yoga, Yoga for Low Back Pain and more. Offsite classes that may suit your group at work or with your clients include Strategies for Handling Stress, Stretches Breaks for the Office and more. Yoga corporate health and wellness sessions at your location, in-service and employee appreciation workshops are just some of the services we offer. If you would like to organize a yoga experience at your workplace or with friends and colleagues anywhere in Eastern Connecticut, we can develop an onsite program or series to match your interests.
You may also schedule an individual yoga class or personal yoga therapy consultation in the studio. Carol Klammer is certified in Yoga Therapy through Essential Yoga Therapy since 2013, and offers consultations to enhance healing, coping and recovery in response to many conditions. The Viniyoga foundation of her approach to yoga therapy is a deep immersion in traditional and classical yoga practices, informed by modern scientific knowledge and research.
My intention is to create a warm, safe, welcoming and fun atmosphere for any seeker - anyone can experience yoga's gifts: compassionate self-awareness, clarity with equanimity, and deep peace and release. This yoga is Full Spectrum health and healing!
Contact me for more information on yoga classes in the Norwich, Connecticut area.
ServicesOngoing Group Classes at Beginning, Moderate and vigorous level Yoga Tune Up® Svaroopa® Yoga Private yoga instruction Private Yoga therapy consultation Meditation instruction Onsite classes at your worksite Workshops : Yoga for Low Back Care Restorative Yoga Yoga for Better Sleep: Golden Slumbers Ayurvedic Approaches to Health and Energy A special series for Upper Back, Neck and Shoulder Health and Vitality Senior yoga classes are offered at the Rose City Senior Center in Norwich.
Carol Klammer greets you warmly, making you feel special and welcome as you enter the room. She provides a safe, fun experience for all. We learn about the anatomy of our bodies and how yoga challenges, soothes and heals us. ( Mind, body and spirit )
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