5 Ways to Feel More Positive Energy

Positive Good Mood

There is an old saying that the definition of insanity is repeating the same action over and over but expecting a different result. The only way to get a new result is to find a different way of doing things. Here are 5 suggestions to start with:

#1 - Whether your day will be a good one or not is a choice we make before getting out of bed. So, first thing in the morning, make the decision to have a good day. If things start to go south, remember that tomorrow is another opportunity.

2/28/2015 10:00:00 PM
Dr. Barton Goldsmith
Dr. Goldsmith is a down to earth, proactive and engaged therapist. He works with individuals, couples and families who are dealing with relationship issues, anxiety or depression, and drug/alcohol related problems. He has been in practice over 20 years and writes a national newspaper column, which runs in the Ventura Cou...
View Full Profile

Comments
Be the first to leave a comment.

Related Keywords

Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published content on the site. Use of this website constitutes acceptance of the Terms of Use.
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc. Powered by Earnware