My Famous Flu Rant and Ways to get healthy!

My Famous Flu Rant and Ways to get healthy!

I have been hearing all this crap again about everyone
must get the flu shot as a prevention from acquiring
the flu... I say BS! It's nothing but the Drug
companies inducing Fear! Fear into the health
consumers of America. The US gov just ordered the Drug
companies to make 25 million doses of the current
vaccine (hmmm... why not make enough doses for the
whole popluation if the Gov is soo worried about the
flu.)First of all, the current vaccine was made last
year and the drug companines have no ideas as to what
strain is currently circulating... Secondly, the
majority of individuals who take the shot, end up
comming down with the flu, studies say that its do to
a weaken immune system resulting from the shot and/or
antibiotics... thirdly, If you have an healthy body to
begin with, guess what, your body will fight what ever
comes your way... Our poor diets that consist of
fastfood, sugar, hydrogenated oils, car wax, radiator
fluid etc lead us down that path of unhealthy
distruction (Yes I did say Radiator Fluid --> read
your food labels)

Ways to get into health: Remedy for Preventing the Flu

Chiropractic Adjustments
Increase Sunlight Exposure
Increase Vitamin D
Avoid fast foods, sugars, soda, and Trans fats
Add fish, Omega Fatty Acids and cod liver oil to your
daily diet
Fresh raw veggies
Drink plenty of Water
Exercise
Get plenty of sleep
Reduce stress levels

Thanks for Listening
Chiropracticly Yours,
Jonathan Wise D.C.