Posts by HealthyVoyager

It's the new year and you're looking for ways to eat your favorite foods in a healthier, lower calorie way. Well, if mashed potatoes are a weakness, you'll love this veggier, less carbier alternative to your favorite comfort food! Even if you scoff at cauliflower, you'll never know that this dish isn't made from a spud! 1 medium head cauliflower 1 tablespoon vegan cream cheese, softened 1/4 cup nutritional...
1/11/2012 12:00:48 PM
Yep, we've made another trip around the sun. The new year is upon us filled with brand new opportunities and chances. Let's do our best to make it an even greener one with these simple tips! 1) Go Veg (or at least try to Decrease Your Meat& Animal Product Consumption) - While not everyone is ready to become 100% vegetarian, there is little doubt that eating less meat is one of the fastest ways to reduce...
1/6/2012 4:46:50 PM
Basically, healthy holidays is an oxymoron. Who wants to eat salad when you're surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around the 2 extremes, gorging or depriving. Here are some tips to reach a happy medium over the next few weeks of holiday feeding and drinking frenzy! Let yourself enjoy the dang treats! - Look, you don't have...
12/14/2011 11:56:32 AM
Each holiday season, millions of people travel to visit friends and family and kill themselves trying to get to every holiday party, shop till they drop and eat like little piglets. A giant combo for getting sick and feeling miserable all winter long. Here are some of the things to look out for this holiday season and how to avoid the season of sick! Sugar Plum Fairy: Immunity Killer - Who can deny...
12/8/2011 7:56:03 PM
Marathon shopping can really put strain on you as well as your wallet. In order to maintain sanity, health as well as money in your bank account for the rest of the year, it's important to shop smart. Check out a few of these tips before you flash your credit cards and get yourself into a wrapping frenzy: When heading out to shop, be sure you eat before leaving the house. Nothing kills your wallet...
11/30/2011 4:00:32 PM
Whether you are doing a tour of California for a little r and r or frequently travel San Diego for ComicCon, the southernmost metropolis of California, is a great place to visit. Beachy, relaxed and beautiful, healthy food is easy to find in this bayside border town. From my first San Diego post many years ago until now, lots of great stuff has popped up so I've decided to go back and check out some...
11/16/2011 8:25:20 PM
For my third Seattle post, I saved some goodies for last! While I could have spent weeks dining in and around the Seattle area, I only had time enough for what I've covered but I know I'll be back to uncover some more good eats! Let's get rollin' on the final five healthy, vegan and gluten free hot spots I found in this evergreen city! Ok, I'm warning you now that this will probably be the "raviest"...
11/9/2011 12:55:03 PM
As promised, here are some more delicious Seattle secrets! Whether you are taking a leisurely city sightseeing tour or just passin' through on a west coast tour, these tasty hot spots are a must visit, regardless of your time in town. Ok, at least make time for a few of these because you'll be glad you did! For breakfast, or any time of the day, pop on over to Tangletown and go nuts at Mighty O Donuts....
11/2/2011 4:52:03 PM
Seattle, the Pacific Northwest's Emerald City. Home of the Space Needle and Public Market as well as the birthplace of grunge music and Starbucks. This city by the sound is beautiful, lush and a hub for delicious eats. It's a bustling town of hip and young folks and families, who have built a green and veg friendly metropolis. Seattle is jam packed with special diet friendly options so I'll be splitting...
10/26/2011 6:27:18 PM
There is something about being in the oldest city in the United States that evokes a feeling of pride, patriotism and hunger! Taking a guided tour through the fort, going to the oldest school house and visiting the fountain of youth can whip up a mean appetite. St. Augustine offers up a variety of sightseeing tours but where can a health nut chow in an old timey town? I'll tell ya! Rolling into town,...
10/19/2011 8:05:19 PM