Nearby Cities

Cicero (7.69 mi)
East Syracuse (8.31 mi)
Fayetteville (8.85 mi)
Chittenango (9.22 mi)
Clay (10.45 mi)

Nearby Zip Codes

13030 (1) (0 mi)
13039 (9) (5.27 mi)
13057 (15) (7.06 mi)
13041 (1) (8.17 mi)
13037 (3) (8.51 mi)
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Health Club Bridgeport, NY

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Health Club Bridgeport, NY

Find a health club in Bridgeport, NY to help you get fit.

Results for Bridgeport, NY

  • Central Square Gymnastics Center

    Distance: 12.7 mi
    RR 11
    Central Square, NY 13036
  • Curves for Women

    Distance: 12.7 mi
    3228 East Avenue
    Central Square, NY 13036
  • In 30 Minutes Curves

    Distance: 12.7 mi
    3228 East Ave
    Central Square, NY 13036
  • Toad Harbor Rod & Gun Club

    Distance: 12.7 mi
    Smith Rd
    Central Square, NY 13036
  • Central New York Karate & Kobudo Schools

    Distance: 12.96 mi
    7608 Oswego Rd Ofc
    Liverpool, NY 13090
  • Club Body

    Distance: 12.96 mi
    209 Oswego St Ste 9
    Liverpool, NY 13088
  • Cny Yoga Center

    Distance: 12.96 mi
    101 1st St
    Liverpool, NY 13088
  • Curves

    Distance: 12.96 mi
    8075 Oswego Rd.
    Liverpool, NY 13090
  • Curves For Women

    Distance: 12.96 mi
    8075 Oswego Rd
    Liverpool, NY 13090
  • Curves for Women

    Distance: 12.96 mi
    500 Old Liverpool Road
    Liverpool, NY 13088
  • Dance-Aerobics

    Distance: 12.96 mi
    7455 Morgan Rd
    Liverpool, NY 13090
  • Dynamic Health & Fitness Llc

    Distance: 12.96 mi
    8395 Oswego Rd
    Liverpool, NY 13090
  • Fit Test

    Distance: 12.96 mi
    7455 Morgan Rd
    Liverpool, NY 13090
  • Gold's Gym

    Distance: 12.96 mi
    7455 Morgan Rd
    Liverpool, NY 13090
  • Gold's Gym - Liverpool

    Distance: 12.96 mi
    7455 Morgan Road
    Liverpool, NY 13090
  • Liverpool Rod and Gun Club

    Distance: 12.96 mi
    Henry Clay Blvd
    Liverpool, NY 13088
  • Morgan Trista

    Distance: 12.96 mi
    8395 Oswego Rd
    Liverpool, NY 13090
  • Onondaga Yacht Club

    Distance: 12.96 mi
    Yacht Club Basin
    Liverpool, NY 13088
  • Peak Performance Training Center

    Distance: 12.96 mi
    500 Old Liverpool Rd
    Liverpool, NY 13088
  • Steve Lavalle's East Coast Karate & Kickboxing

    Distance: 12.96 mi
    911 Old Liverpool Rd Ste 7
    Liverpool, NY 13088
  • Syracuse Indoor Soccer

    Distance: 12.96 mi
    4989 Hopkins Rd
    Liverpool, NY 13088
  • Ultimate Fitness

    Distance: 12.96 mi
    500 Old Liverpool Rd
    Liverpool, NY 13088
  • American Aikido Academy

    Distance: 14.34 mi
    RR 5
    Wampsville, NY 13163
  • Mc Connellsville Golf Club

    Distance: 16.09 mi
    Mc Connellsville Blo
    Mc Connellsville, NY 13401
  • Curves for Women

    Distance: 16.61 mi
    7 Glenwood Shopping Place
    Oneida, NY 13421
  • Fitness Connection Health Club Inc

    Distance: 16.61 mi
    851 Genesee
    Oneida, NY 13421
  • Oneida Rifle Club

    Distance: 16.61 mi
    Randall Rd
    Oneida, NY 13421
  • Owen's Sign & Graphics Vinyl Signs

    Distance: 16.61 mi
    128 Phelps St
    Oneida, NY 13421
  • Johnny Owens, Shihan

    Johnny Owens, Shihan

    Owens Martial Arts Oma Karate
    Distance: 16.61 mi
    596 Broad St.
    Oneida, NY 13421
  • Cazenovia Golf Club Garage

    Distance: 16.64 mi
    Woodfield Rd
    Cazenovia, NY 13035
  • Cazenovia Golf Club Pro Shop

    Distance: 16.64 mi
    Syracuse Rd
    Cazenovia, NY 13035
  • Cazenovia Ski Club

    Distance: 16.64 mi
    33 Nelson St
    Cazenovia, NY 13035
  • Curves for Women

    Distance: 16.64 mi
    93 Nelson Street
    Cazenovia, NY 13035
  • Willow Bank Yacht Club

    Distance: 16.64 mi
    27 Forman St
    Cazenovia, NY 13035
  • Camden Little League Inc

    Distance: 16.65 mi
    66 Oswego St
    Camden, NY 13316
  • Curves For Women

    Distance: 16.65 mi
    35 Main St
    Camden, NY 13316
  • Curves

    Distance: 17.49 mi
    219 County Route 57
    Phoenix, NY 13135
  • Baldwinsville Little League

    Distance: 18.31 mi
    2277 Downer Street Rd
    Baldwinsville, NY 13027
  • Curves

    Distance: 18.31 mi
    27 Oswego St.
    Baldwinsville, NY 13027
  • Curves For Women

    Distance: 18.31 mi
    27 Oswego St
    Baldwinsville, NY 13027
  • L A Weight Loss Centers

    Distance: 18.69 mi
    5109 W Genesee St Ste 202
    Camillus, NY 13031
  • Sherrill Chiropractic Ctr

    Distance: 19.54 mi
    475 Sherrill Rd
    Sherrill, NY 13461
  • Vallee Charles DC

    Distance: 19.54 mi
    475 Sherrill Rd
    Sherrill, NY 13461
  • Vallee Lisa DC

    Distance: 19.54 mi
    475 Sherrill Rd
    Sherrill, NY 13461
  • Amber  Bishop, CFO
    310 Points

    Amber Bishop, CFO

    Ja Spa and Fitness Center
    Distance: 22.19 mi
    16 West Main Street
    Marcellus, NY 13108
  • Curves International

    Distance: 22.19 mi
    19 North Street
    Marcellus, NY 13108
  • Tuscarora Golf Club

    Distance: 22.19 mi
    Howlett Hill Rd
    Marcellus, NY 13108
  • Valley Physical Therapy

    Distance: 22.89 mi
    RR 46
    Munnsville, NY 13409
  • New Image Health & Fitness

    Distance: 25.32 mi
    958 W 1st St S
    Fulton, NY 13069
  • Pathfinder Fish & Game Club

    Distance: 25.32 mi
    116 Crescent Rd
    Fulton, NY 13069

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer