Nearby Cities

Windham (3.67 mi)
Raymond (6.99 mi)
North Yarm... (7.36 mi)
Yarmouth (9.31 mi)
Freeport (11.56 mi)

Nearby Zip Codes

04039 (2) (0.72 mi)
04097 (1) (5.55 mi)
04071 (1) (6.99 mi)
04062 (5) (7.01 mi)
04274 (2) (9.4 mi)
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157 Health Club Listings Near Gray, ME

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Health Club Gray, ME

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Results for Gray, ME

  • Willerson Thos E Chirprctr

    Distance: 15.94 mi
    1385 Congress St
    Portland, ME 04102
  • Winterkids

    Distance: 15.94 mi
    120 Exchange St Ste 205
    Portland, ME 04101
  • 10 Points

    Body of Work

    Distance: 17.46 mi
    146 Ocean Street
    South Portland, ME 04106
  • Advance Weight Loss and Fitness

    Distance: 17.46 mi
    380 Western Avenue
    South Portland, ME 04106
  • Allen Paula A Dietcn

    Distance: 17.46 mi
    527 Sawyer St
    South Portland, ME 04106
  • Basics Fitness Center

    Distance: 17.46 mi
    380 Western Ave
    South Portland, ME 04106
  • Centerboard Yacht Club

    Distance: 17.46 mi
    271 Front St
    South Portland, ME 04106
  • Curves for Women

    Distance: 17.46 mi
    185 Ocean Street
    South Portland, ME 04106
  • Ocean Fitness

    Distance: 17.46 mi
    490 Preble St
    South Portland, ME 04106
  • On the Lighter Side Nutritin Cnsltnts & Spclty Fds

    Distance: 17.46 mi
    10 Gerry Ave
    South Portland, ME 04106
  • Sable Oaks Golf Club

    Distance: 17.46 mi
    Maintenance Bldg Tra
    South Portland, ME 04106
  • Sheraton South Portland

    Distance: 17.46 mi
    363 Maine Mall Rd
    South Portland, ME 04106
  • Sheraton South Portland Hotel

    Distance: 17.46 mi
    363 Maine Mall Road
    South Portland, ME 04106
  • 10 Points

    New England Medical Fitness

    Distance: 17.94 mi
    126 Main St
    Topsham, ME 04086
  • Hall's Olympic Martial Arts Center

    Distance: 17.94 mi
    126 Main St
    Topsham, ME 04086
  • Maine Event

    Distance: 17.94 mi
    126 Main Street
    Topsham, ME 04086
  • The Maine Event

    Distance: 17.94 mi
    126 Main Street
    Topsham, ME 04086
  • The Maine Event Downeast Sporting Clubs Llc

    Distance: 17.94 mi
    126 Main St
    Topsham, ME 04086
  • Family Focus

    Distance: 18.26 mi
    Harpswell Islands Road
    Harpswell, ME 04079
  • High Head Yacht Club

    Distance: 18.26 mi
    313 High Head Rd
    Harpswell, ME 04079
  • Brittany Blakemore, Owner 390 Points

    Brittany Blakemore, Owner

    Cellar' Fitness
    Distance: 18.34 mi
    9 Cumberland St
    Brunswick, ME 04011
  • Better U

    Distance: 18.34 mi
    68 Maine St
    Brunswick, ME 04011
  • Curves for Women

    Distance: 18.34 mi
    275 Bath Road
    Brunswick, ME 04011
  • Family Focus

    Distance: 18.34 mi
    44 Water Street
    Brunswick, ME 04011
  • Health Spot

    Distance: 18.34 mi
    184 Pleasant St
    Brunswick, ME 04011
  • Maine Pines Racquet & Fitness

    Distance: 18.34 mi
    120 Harpswell Road
    Brunswick, ME 04011
  • Maine Pines Racquet & Sports

    Distance: 18.34 mi
    120 Harpswell Rd
    Brunswick, ME 04011
  • Opportunities Unlimited

    Distance: 18.34 mi
    29 Columbia Ave
    Brunswick, ME 04011
  • Orange Circuit Fitness

    Distance: 18.34 mi
    31 Gurnet Road
    Brunswick, ME 04011
  • Women's Fitness Studio & Spa

    Distance: 18.34 mi
    21 Stanwood Street
    Brunswick, ME 04011
  • Creative Recreations Inc

    Distance: 18.79 mi
    404 Allen Hill Rd
    Oxford, ME 04270
  • Curves Of Sabattus

    Distance: 19.63 mi
    136 Sabattus Rd
    Sabattus, ME 04280
  • B-Fit & Co

    Distance: 21.24 mi
    PO Box 536
    Scarborough, ME 04070
  • B-Fit Complete Fitness

    Distance: 21.24 mi
    183 USRoute 1
    Scarborough, ME 04074
  • Contours Express

    Distance: 21.24 mi
    25 Plaza Drive
    Scarborough, ME 04074
  • Curves for Women

    Distance: 21.24 mi
    152 USRoute 1
    Scarborough, ME 04074
  • Fit For Life Family Fitness

    Distance: 21.24 mi
    603 Route 1
    Scarborough, ME 04074
  • Go Figure Tone & Tan

    Distance: 21.24 mi
    628 US Route 1 # 1
    Scarborough, ME 04074
  • Lifestyle Fitness Center

    Distance: 21.24 mi
    29 Pleasant Hill Road
    Scarborough, ME 04074
  • Right Fit-Ness Studio

    Distance: 21.24 mi
    70 USRoute 1
    Scarborough, ME 04074
  • Scarborough Sport & Fitness

    Distance: 21.24 mi
    153 US Route 1
    Scarborough, ME 04074
  • Viking Health and Fitness Center

    Distance: 21.24 mi
    605 US Route 1
    Scarborough, ME 04074
  • Curves

    Distance: 22.25 mi
    316 Portland Road
    Bridgton, ME 04009
  • Lake Region Fitness

    Distance: 22.25 mi
    23 New Colonial Drive
    Bridgton, ME 04009
  • Cape Elizabeth Town - Community Services- Fitness Center

    Distance: 23.18 mi
    345 Ocean House Road
    Cape Eliz, ME 04107
  • Cape Elizabeth Town of

    Distance: 23.18 mi
    345 Ocean House Rd
    Cape Eliz, ME 04107
  • Cape Shore Day Spa

    Distance: 23.18 mi
    537 Shore Rd
    Cape Eliz, ME 04107
  • Curves Of Cape Elizabeth

    Distance: 23.18 mi
    325 Ocean House Road
    Cape Elizabeth, ME 04107
  • Maccoll Sarah

    Distance: 23.18 mi
    4 Avon Rd
    Cape Eliz, ME 04107
  • Purpoodock Club

    Distance: 23.18 mi
    300 Spurwink Ave
    Cape Elizabeth, ME 04107

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer