Directory > Providers > Fitness > Health Club > MD > Cities Starting With T > Twin Shields Estates

Nearby Cities

Dunkirk (2.75 mi)
Owings (3.77 mi)
Lothian (5.3 mi)
Sunderland (6.64 mi)
West River (6.8 mi)

Nearby Zip Codes

20754 (3) (1.91 mi)
20736 (2) (4.68 mi)
20711 (1) (5.3 mi)
20689 (1) (6.64 mi)
20714 (5) (6.77 mi)
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905 Health Club Listings Near Twin Shields Estates, MD

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Health Club Twin Shields Estates, MD

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Results for Twin Shields Estates, MD

  • Curves for Women

    Distance: 18.51 mi
    15480 Annapolis Road
    Bowie, MD 20715

  • Curves for Women

    Distance: 18.51 mi
    10244 Lake Arbor Way
    Bowie, MD 20721

  • Diamond Design Spa Studio Llc

    Distance: 18.51 mi
    1210 Kings Heather Dr
    Mitchellville, MD 20721

  • Fitness On Wheels

    Distance: 18.51 mi
    11411 Lake Arbor Way
    Bowie, MD 20721

  • L A Weight Loss Centers

    Distance: 18.51 mi
    10266 Lake Arbor Way
    Bowie, MD 20721

  • La Weight Loss Center

    Distance: 18.51 mi
    6838 Race Track Rd
    Bowie, MD 20715

  • Lake Arbor Recreation Center

    Distance: 18.51 mi
    10100 Lake Arbor Way
    Bowie, MD 20721

  • Pointer Ridge Swim Club

    Distance: 18.51 mi
    Poole Ln
    Bowie, MD 20715

  • Professional Fitness Cons

    Distance: 18.51 mi
    2712 Birdseye Ln
    Bowie, MD 20715

  • Quickfirst Fitness Enterprises

    Distance: 18.51 mi
    16012 Edgeview Ter
    Bowie, MD 20716

  • Sport Fit

    Distance: 18.51 mi
    Bowie Racquet
    Bowie, MD 20715

  • Sport Fit Bowie Racquet

    Distance: 18.51 mi
    100 White Marsh Park Drive
    Bowie, MD 20715

  • Sport Ft/bwie Rcquet Ftnes Clb

    Distance: 18.51 mi
    100 White Marsh Park Dr
    Bowie, MD 20715

  • U Exclusively

    Distance: 18.51 mi
    12138 Central Ave
    Mitchellville, MD 20721

  • World Gym Inc

    Distance: 18.51 mi
    6000 Laurel Bowie Rd
    Bowie, MD 20715
  • 30 Points

    Pine Tree Associates Inc

    Distance: 18.71 mi
    1801 Hawkins Rd
    Crownsville, MD 21032

  • Canine Fitness Center Llc

    Distance: 18.71 mi
    1353 Generals Hwy
    Crownsville, MD 21032
  • -10 Points

    Be Fit & Slim Inc

    Distance: 18.78 mi
    6192 Oxon Hill Rd Ste 301
    Oxon Hill, MD 20745

  • Curves for Women

    Distance: 18.78 mi
    6169 Oxon Hill Road
    Oxon Hill, MD 20745

  • Gray's Marketing

    Distance: 18.78 mi
    1832 Clayton Dr
    Oxon Hill, MD 20745

  • L A Weight Loss Centers

    Distance: 18.78 mi
    6243 Livingston Rd
    Oxon Hill, MD 20745

  • O Fitness

    Distance: 18.78 mi
    6192 Oxon Hill Rd
    Oxon Hill, MD 20745

  • Olympus Fitness & Aerobics

    Distance: 18.78 mi
    5470 Saint Barnabas Road
    Oxon Hill, MD 20745
  • 100 Points

    Anita Waldow Dba Fit-tease Body Works

    Distance: 19.74 mi
    10553 Theodore Green Blvd
    White Plains, MD 20695

  • Body Shop Inc

    Distance: 19.74 mi
    4329 Charles Crossing Dr
    White Plains, MD 20695

  • Curves

    Distance: 19.74 mi
    4453 Crain Hwy
    White Plains, MD 20695

  • Curves for Women

    Distance: 19.74 mi
    4453 Crain Highway
    White Plains, MD 20695

  • Fitness Fusion Llc

    Distance: 19.74 mi
    10453 Theodore Green Blvd
    White Plains, MD 20695

  • Jazzercise

    Distance: 19.74 mi
    10453 Theodore Green Blvd
    White Plains, MD 20695

  • The Body Shop Health Club

    Distance: 19.74 mi
    4329 Charles Crossing Dr
    White Plains, MD 20695

  • Bodies By Kayodi Inc

    Distance: 19.86 mi
    4301 Kenilworth Ave # 3
    Bladensburg, MD 20710
  • Billy Greer, Shifu
    330 Points

    Billy Greer, Shifu

    Jing Ying Institute of Kung Fu & Tai Chi
    Distance: 20.31 mi
    1195 Baltimore Annapolis Blvd #6
    Arnold, MD 21012
  • 10 Points

    Indian Hills Swim Club

    Distance: 20.31 mi
    45 Chautaugua Rd
    Arnold, MD 21012

  • Ashcroft Pool

    Distance: 20.31 mi
    10 Ashcroft Ct
    Arnold, MD 21012

  • Bay Hills Gold Club

    Distance: 20.31 mi
    Food Service Bay Hil
    Arnold, MD 21012

  • Bay Hills Golf Club

    Distance: 20.31 mi
    535 Bay Hills Dr
    Arnold, MD 21012

  • Bay Hills Swim Club Inc

    Distance: 20.31 mi
    600 Bay Hills Dr
    Arnold, MD 21012

  • Big Vanilla Athletic Club

    Distance: 20.31 mi
    1209 Ritchie Hwy
    Arnold, MD 21012

  • Chase Creek Country Club

    Distance: 20.31 mi
    179 Old River Rd
    Arnold, MD 21012

  • Curves

    Distance: 20.31 mi
    1450 Ritchie Highway Suite 111
    Arnold, MD 21012

  • Curves For Woman of Sererna Park

    Distance: 20.31 mi
    1460 Ritchie Hwy Ste 205
    Arnold, MD 21012

  • EIF Excellence In Fitness

    Distance: 20.31 mi
    1244 Ritchie Highway Suite 18
    Arnold, MD 21012

  • K & D Fitness

    Distance: 20.31 mi
    1136 Silverleaf Dr
    Arnold, MD 21012

  • Nelson Hockey

    Distance: 20.31 mi
    PO Box 9769
    Arnold, MD 21012

  • Curves

    Distance: 20.55 mi
    PO Box 729
    Charlotte Hall, MD 20622

  • Curves of Charlotte Hall

    Distance: 20.55 mi
    29948 Three Notch Road
    Charlotte Hall, MD 20622

  • Koth Therapy & Fitness

    Distance: 20.55 mi
    30387 Three Notch Rd
    Charlotte Hall, MD 20622
  • 10 Points

    Fort Washington Ymca

    Distance: 20.66 mi
    10715 Indian Head Highway
    Fort Washington, MD 20744

  • Body In Balance

    Distance: 20.66 mi
    206 Pelican Garth
    Fort Washington, MD 20744

  • Contours Express Of Fort Washington

    Distance: 20.66 mi
    960 SWan Creek Road East
    Fort Washington, MD 20744

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer