Nearby Cities

Cambridge (10.72 mi)
Lusby (14.71 mi)
Saint Mich... (15.03 mi)
Chesapeake... (16.01 mi)
North Beach (16.62 mi)

Nearby Zip Codes

21613 (11) (9.91 mi)
20657 (2) (14.18 mi)
21663 (2) (15.15 mi)
20732 (1) (15.66 mi)
20714 (5) (17.03 mi)
> View More
Add Listing

84 Health Club Listings Near Thomas, MD

Find

Health Clubs

In Your Area
Enter or

Health Club Thomas, MD

Find a health club in Thomas, MD to help you get fit.

Results for Thomas, MD

  • Git Fit

    Distance: 22.07 mi
    4514 Preston Road
    Preston, MD 21655
  • Patuxent River Barbell Club

    Distance: 22.29 mi
    Cusic Retail Bldg
    Hollywood, MD 20636
  • Special Olympics of St Mary's County

    Distance: 22.29 mi
    24035 Three Notch Rd
    Hollywood, MD 20636
  • B I G Inc

    Distance: 22.5 mi
    Wildewood Shopping C
    California, MD 20619
  • Balenger Total Health

    Distance: 22.5 mi
    44069 Grape Ivy Ln
    California, MD 20619
  • Big Inc

    Distance: 22.5 mi
    23415 Three Notch Road
    California, MD 20619
  • Curves

    Distance: 22.5 mi
    16030 Three Notch Road
    California, MD 20619
  • Maximum Health & Fitness

    Distance: 22.5 mi
    22599 Macarthur Boulevard
    California, MD 20619
  • Pro Fitness

    Distance: 22.5 mi
    Wildewood Shopping C
    California, MD 20619
  • Professional Fitness Health & Exercise Clubs

    Distance: 22.5 mi
    Wildewood Shopping Centre
    California, MD 20619
  • Chesapeake Yacht Club

    Distance: 22.57 mi
    4943 Hine Dr
    Shady Side, MD 20764
  • Curves of Hurlock

    Distance: 23.1 mi
    101 Poplar St
    Hurlock, MD 21643
  • World Gym 210 Points

    World Gym

    World Gym
    Distance: 23.13 mi
    21600 Great Mills Rd Ste 23
    Lexington Park, MD 20653
  • Curves Of Lexington Park

    Distance: 23.13 mi
    21795 North Shangri La Drive
    Lexington Park, MD 20653
  • Home Helpers

    Distance: 23.13 mi
    21815 Three Notch Rd
    Lexington Park, MD 20653
  • The Mayfaire

    Distance: 23.13 mi
    21295 Mayfaire Ln
    Lexington Park, MD 20653
  • The Mayfaire Pool

    Distance: 23.13 mi
    21295 Mayfaire Ln
    Lexington Park, MD 20653
  • Town Creek Pool

    Distance: 23.13 mi
    Town Creek Dr & King
    Lexington Park, MD 20653
  • Calvert Memorial Hospital

    Distance: 23.15 mi
    10845 Town Center Blvd
    Dunkirk, MD 20754
  • Curves

    Distance: 23.15 mi
    3150 West Ward Road
    Dunkirk, MD 20754
  • Olympus Gym

    Distance: 23.15 mi
    10406 Southern Mrylnd Blvd
    Dunkirk, MD 20754
  • Old South Country Club

    Distance: 25.46 mi
    699 Marlboro Rd
    Lothian, MD 20711
  • Curves Inc

    Distance: 25.83 mi
    5544 Muddy Creek Road
    West River, MD 20778
  • Tankersley - Whaley & Assoc

    Distance: 25.83 mi
    5544 Muddy Creek Rd Ste C
    West River, MD 20778
  • Ladies Workout Express

    Distance: 26.48 mi
    21030 Point Lookout Road
    Callaway, MD 20620
  • World Gym, owner 210 Points

    World Gym, owner

    World Gym
    Distance: 27.42 mi
    40845 Merchants Ln Unit 200
    Leonardtown, MD 20650
  • Balenger Total Health Fitness Inc

    Distance: 27.42 mi
    25965 Point Lookout Rd
    Leonardtown, MD 20650
  • Breton Bay Golf & Country Club

    Distance: 27.42 mi
    Pro Shop
    Leonardtown, MD 20650
  • Curves

    Distance: 27.42 mi
    40900 Merchants Lane
    Leonardtown, MD 20650
  • Curves Of Davidsonville

    Distance: 30.78 mi
    1251 West Central Avenue
    Davidsonville, MD 21035
  • 10 Points

    Energy In Progress

    Distance: 32.48 mi
    403 Market St
    Denton, MD 21629
  • Choptank River Yacht Club

    Distance: 32.48 mi
    River Rd
    Denton, MD 21629
  • Curves For Women

    Distance: 32.48 mi
    506 S 5th Ave
    Denton, MD 21629
  • Fit For Life Fitness Llc

    Distance: 32.48 mi
    531 Fleetwood Rd
    Denton, MD 21629

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer