Nearby Cities

Rising Sun (5.23 mi)
North East (5.78 mi)
Oxford (7.21 mi)
Lincoln Un... (7.94 mi)
Elkton (8.77 mi)

Nearby Zip Codes

21911 (3) (4.33 mi)
21901 (6) (6.38 mi)
21921 (5) (7.29 mi)
19363 (7) (7.34 mi)
19352 (1) (7.94 mi)
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526 Health Club Listings Near Tailwinds Estates, MD

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Health Club Tailwinds Estates, MD

Find a health club in Tailwinds Estates, MD to help you get fit.

Results for Tailwinds Estates, MD

  • Universal Athletic Club

    Distance: 30.48 mi
    2323 Oregon Pike
    Lancaster, PA 17601
  • Workouts

    Distance: 30.48 mi
    1845 William Penn Way
    Lancaster, PA 17601
  • Workouts At Greenfield

    Distance: 30.48 mi
    366 Carerra Dr
    Lancaster, PA 17601
  • Workouts Granite Run

    Distance: 30.48 mi
    366 Carerra Dr
    Lancaster, PA 17601
  • YMCA

    Distance: 30.48 mi
    Lancaster Family
    Lancaster, PA 17601
  • YWCA

    Distance: 30.48 mi
    110 N Lime St
    Lancaster, PA 17602
  • 10 Points

    Bally Total Fitness

    Distance: 32.22 mi
    8221 Town Center Dr
    White Marsh, MD 21162
  • Contours Express

    Distance: 32.22 mi
    11550 Philadelphia Rd
    White Marsh, MD 21162
  • Applebrook Golf Club

    Distance: 34.3 mi
    100 Line Rd
    Malvern, PA 19355
  • Chester Valley Golf Club

    Distance: 34.3 mi
    430 Swedesford Rd
    Malvern, PA 19355
  • Curves For Women

    Distance: 34.3 mi
    446 Lancaster Ave
    Malvern, PA 19355
  • Edge Health & Fitness Center

    Distance: 34.3 mi
    225 Lancaster Ave
    Malvern, PA 19355
  • Edge Health & Fitness Center the

    Distance: 34.3 mi
    Lincoln Shopping Ctr
    Malvern, PA 19355
  • Great Valley Racquet Club

    Distance: 34.3 mi
    Morehall Rd
    Malvern, PA 19355
  • Health First Centers

    Distance: 34.3 mi
    20 Liberty Blvd
    Malvern, PA 19355
  • Main Line Health & Fitness

    Distance: 34.3 mi
    114 Avon Ct
    Malvern, PA 19355
  • Main Line Ultimate Fitness

    Distance: 34.3 mi
    81 Lancaster Avenue
    Malvern, PA 19355
  • Miles Tom DC

    Distance: 34.3 mi
    20 Liberty Blvd
    Malvern, PA 19355
  • PA Gestalt Inst

    Distance: 34.3 mi
    1434 Treeline Dr
    Malvern, PA 19355
  • Power Yoga Works

    Distance: 34.3 mi
    81 Lancaster Av
    Malvern, PA 19355
  • Qigong Taichi Health Institute

    Distance: 34.3 mi
    81 Lancaster Ave
    Malvern, PA 19355
  • Run & Roll Inc

    Distance: 34.3 mi
    235 Lancaster Ave # 10e
    Malvern, PA 19355
  • Total Fitness Repair

    Distance: 34.3 mi
    294 Swedesford Rd
    Malvern, PA 19355
  • White Manor Country Club

    Distance: 34.3 mi
    831 Providence Rd
    Malvern, PA 19355
  • Yan Xin Health Inst of Martial Arts

    Distance: 34.3 mi
    81 Lancaster Ave
    Malvern, PA 19355
  • Boulders Miniature Golf

    Distance: 34.88 mi
    312 Primrose Ln
    Mountville, PA 17554

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer