Nearby Cities

Lake Station (3.25 mi)
Hobart (5.07 mi)
Chesterton (6.26 mi)
Gary (8.88 mi)
Valparaiso (9.26 mi)

Nearby Zip Codes

46368 (8) (0.61 mi)
46405 (1) (4.85 mi)
46403 (2) (5.2 mi)
46342 (7) (5.46 mi)
46409 (1) (8.02 mi)
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Health Club Portage, IN

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Health Club Portage, IN

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Results for Portage, IN

  • YMCA of Valparaiso

    Distance: 9.26 mi
    55 Chicago Street
    Valparaiso, IN 46383
  • 21st Century Total Wellness

    Distance: 10.34 mi
    501 West 84th Drive
    Merrillville, IN 46410
  • Cardinal Fitness Of Hobart

    Distance: 10.34 mi
    4831 East 81st Avenue
    Merrillville, IN 46410
  • Curves for Women

    Distance: 10.34 mi
    80 West 79th Avenue
    Merrillville, IN 46410
  • Flex Gym

    Distance: 10.34 mi
    8101 Polo Club Drive
    Merrillville, IN 46410
  • Flex Gym

    Distance: 10.34 mi
    8101 Polo Club Drive
    Merrillville, IN 46410
  • Gold's Gym

    Distance: 10.34 mi
    3240 E 84th Pl
    Merrillville, IN 46410
  • Heart Pace 2000

    Distance: 10.34 mi
    9001 Broadway
    Merrillville, IN 46410
  • La Weight Loss Centers Inc

    Distance: 10.34 mi
    423 W 81st Ave
    Merrillville, IN 46410
  • Mirich Medical Corporation - Fitness Center

    Distance: 10.34 mi
    9001 Broadway
    Merrillville, IN 46410
  • Peak Performers Inc

    Distance: 10.34 mi
    9148 Louisiana St Unit D
    Merrillville, IN 46410
  • Soccerville USA

    Distance: 10.34 mi
    8328 Colorado St
    Merrillville, IN 46410
  • -10 Points

    Southlake Nautilus Total Fitness Centers

    Distance: 10.34 mi
    240 W 79th Ave
    Merrillville, IN 46410
  • Curves For Women

    Distance: 13.21 mi
    112 E Ridge Rd
    Griffith, IN 46319
  • Griffith Little League

    Distance: 13.21 mi
    199 W Pine St
    Griffith, IN 46319
  • Healthy Woman Fitness Center

    Distance: 13.21 mi
    1104 E Highway 330
    Griffith, IN 46319
  • Ladies Workout Express

    Distance: 13.21 mi
    1813 W Glen Park Ave
    Griffith, IN 46319
  • Curves for Women

    Distance: 14.44 mi
    156 South Flynn Road
    Westville, IN 46391
  • Curves Westville

    Distance: 14.44 mi
    Highway 421
    Westville, IN 46391
  • Crown Point Jr Bulldog Football

    Distance: 14.7 mi
    1401 E North St
    Crown Point, IN 46307
  • Crown Point Little League

    Distance: 14.7 mi
    341 W North St
    Crown Point, IN 46307
  • Crown Point Sports Complex

    Distance: 14.7 mi
    1516 North Main Street
    Crown Point, IN 46307
  • Curves For Women

    Distance: 14.7 mi
    186 S West St
    Crown Point, IN 46307
  • Fitness 1

    Distance: 14.7 mi
    7954 East 108th Avenue
    Crown Point, IN 46307
  • Ladies Workout Express

    Distance: 14.7 mi
    1123 Merrillville Road
    Crown Point, IN 46307
  • Merriville Little League

    Distance: 14.7 mi
    9300 Mississippi
    Crown Point, IN 46307
  • Pilates Center Of Northwest Indiana

    Distance: 14.7 mi
    449 East Summit Street
    Crown Point, IN 46307
  • South Lake Tennis Club of Merrillville

    Distance: 14.7 mi
    8328 Colorado
    Crown Point, IN 46307
  • Sports Medicine

    Distance: 14.7 mi
    1135 Merrillville Road
    Crown Point, IN 46307
  • 20 Points

    Schools Public - East Chicago- Central High School- Fitness Center

    Distance: 15.04 mi
    1100 West Columbus Drive
    East Chicago, IN 46312
  • East Chicago Civic Little League

    Distance: 15.04 mi
    1021 W 151st St
    East Chicago, IN 46312
  • Indiana Harbor Little League

    Distance: 15.04 mi
    1901 E 144th St
    East Chicago, IN 46312
  • Peking Spa

    Distance: 15.04 mi
    4613 Magoun Avenue
    East Chicago, IN 46312
  • Al E Gator's Athletic

    Distance: 15.89 mi
    2300 Cline Ave
    Schererville, IN 46375
  • Cardinal Fitness of Schererville

    Distance: 15.89 mi
    1642 US Highway 41
    Schererville, IN 46375
  • Curves for Women

    Distance: 15.89 mi
    354 East USHighway 30
    Schererville, IN 46375
  • Gator's Fitness Centers

    Distance: 15.89 mi
    2300 Cline Ave
    Schererville, IN 46375
  • It Figures

    Distance: 15.89 mi
    306 W US Highway 30
    Schererville, IN 46375
  • Living Lite

    Distance: 15.89 mi
    2300 Cline Avenue Suite 201B
    Schererville, IN 46375
  • Omni 41 Health & Fitness Connection

    Distance: 15.89 mi
    221 South Route 41
    Schererville, IN 46375
  • Curves of Hammond

    Distance: 16.74 mi
    6745 Calumet Avenue
    Hammond, IN 46324
  • Edison Little League

    Distance: 16.74 mi
    1245 River Dr
    Hammond, IN 46324
  • Hessville Little League

    Distance: 16.74 mi
    3105 173rd St
    Hammond, IN 46323
  • Purdue University Calumet

    Distance: 16.74 mi
    Fitness Center
    Hammond, IN 46320
  • Y M C A Lincoln Center

    Distance: 16.74 mi
    3835 S Hohman Ave
    Hammond, IN 46327
  • Atf

    Distance: 17.12 mi
    829 Franklin St
    Michigan City, IN 46360
  • Best Body Shop

    Distance: 17.12 mi
    555 Sheridan Ave
    Michigan City, IN 46360
  • Curves for Women-Michigan City

    Distance: 17.12 mi
    Evergreen Park Busin
    Michigan City, IN 46360
  • End Zone

    Distance: 17.12 mi
    1710 East USHighway 20
    Michigan City, IN 46360
  • Figures Fitness Center

    Distance: 17.12 mi
    1115 East Michigan Boulevard
    Michigan City, IN 46360

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer