Nearby Cities

Berkeley (0.77 mi)
Westchester (2.17 mi)
Elmhurst (2.44 mi)
Broadview (2.72 mi)
Melrose Park (2.85 mi)

Nearby Zip Codes

60162 (3) (0.36 mi)
60163 (3) (0.41 mi)
60154 (3) (1.97 mi)
60126 (16) (2.36 mi)
60160 (6) (2.66 mi)
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Health Club Hillside, IL

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Health Club Hillside, IL

Find a health club in Hillside, IL to help you get fit.

Results for Hillside, IL

  • Ultimate Strength & Fitness Personal Training Stdo

    Distance: 10.68 mi
    207 E Lake St
    Bloomingdale, IL 60108
  • Ultimate Strngth Fitnes Studio

    Distance: 10.68 mi
    207 E Lake St
    Bloomingdale, IL 60108
  • X Ess Salon & Spa

    Distance: 10.68 mi
    360 W Schick Rd
    Bloomingdale, IL 60108
  • 20 Points

    Des Plaines Park District Prairie Lake Center

    Distance: 10.79 mi
    515 E Thacker St
    Des Plaines, IL 60016
  • 10 Points

    Regency Health Club

    Distance: 10.79 mi
    2700 South River Road
    Des Plaines, IL 60018
  • Biotest Services

    Distance: 10.79 mi
    411 Jarvis Ave
    Des Plaines, IL 60018
  • Body Fields

    Distance: 10.79 mi
    1645 S River Rd Ste 5
    Des Plaines, IL 60018
  • Cardinal Fitness of Des Plaines

    Distance: 10.79 mi
    1515 Lee Street
    Des Plaines, IL 60018
  • Creative Fitness Center Inc

    Distance: 10.79 mi
    690 1st Ave
    Des Plaines, IL 60016
  • Curves

    Distance: 10.79 mi
    692 Lee St
    Des Plaines, IL 60016
  • Curves For Women

    Distance: 10.79 mi
    683 N Wolf Rd
    Des Plaines, IL 60016
  • Des Plaines Park District Chippewa Pool

    Distance: 10.79 mi
    123 N 8th Ave
    Des Plaines, IL 60016
  • Des Plaines Park District Maintenance Center

    Distance: 10.79 mi
    1300 Oakwood Ave
    Des Plaines, IL 60016
  • Des Plaines Park District West Lee Center

    Distance: 10.79 mi
    651 S Wolf Rd
    Des Plaines, IL 60016
  • Diamond Fitness

    Distance: 10.79 mi
    678 North Wolf Road
    Des Plaines, IL 60016
  • Mcqueen Group Inc

    Distance: 10.79 mi
    683 N Wolf Rd
    Des Plaines, IL 60016
  • O'Hare Health & Racquet Club

    Distance: 10.79 mi
    6100 North River Road
    Rosemont, IL 60018
  • Ohare Health & Racquet Club

    Distance: 10.79 mi
    6100 N River Rd
    Des Plaines, IL 60018
  • Rosemonts Willow Creek Club

    Distance: 10.79 mi
    10225 W Higgins Rd
    Rosemont, IL 60018
  • Village Of Rosemont

    Distance: 10.79 mi
    10225 W Higgins Rd
    Des Plaines, IL 60018
  • Village of Rosemont Barry Avenuecreational Ctr the

    Distance: 10.79 mi
    7128 Barry St
    Rosemont, IL 60018
  • Willow Creek Club Fitness Center

    Distance: 10.79 mi
    10225 West Higgins Road
    Rosemont, IL 60018
  • YMCA Lattof

    Distance: 10.79 mi
    300 East Northwest Highway
    Des Plaines, IL 60016
  • 10 Points

    Niles Park District

    Distance: 11.02 mi
    6676 W Howard St
    Niles, IL 60714
  • Curves For Women

    Distance: 11.02 mi
    8746 N Shermer Rd
    Niles, IL 60714
  • Jenny Craig Weight Loss Centres

    Distance: 11.02 mi
    8922 N Greenwood Ave
    Niles, IL 60714
  • Niles Family Fitness Center

    Distance: 11.02 mi
    987 Civic Center Dr
    Niles, IL 60714
  • North Shore Endermologie Inc

    Distance: 11.02 mi
    9049 N Clifton Ave
    Niles, IL 60714
  • Shim's Niles Tae Kwon DO

    Distance: 11.02 mi
    8526 W Golf Rd
    Niles, IL 60714
  • Sports Fitness & Tan

    Distance: 11.02 mi
    9210 N Milwaukee Ave
    Niles, IL 60714
  • Studio Fitness

    Distance: 11.02 mi
    8216 W Oakton St
    Niles, IL 60714
  • Studio Fitness Inc

    Distance: 11.02 mi
    8216 W Oakton St
    Niles, IL 60714
  • Women's Workout World

    Distance: 11.02 mi
    8269 West Golf Road
    Niles, IL 60714
  • Xsport Fitness & Tan

    Distance: 11.02 mi
    9210 N Milwaukee Ave
    Niles, IL 60714
  • Curves

    Distance: 11.25 mi
    8647 W 95th St
    Hickory Hills, IL 60457
  • Powerhouse Gym

    Distance: 11.25 mi
    9652 S Roberts Rd
    Hickory Hills, IL 60457
  • The Pillars Community Center

    Distance: 11.25 mi
    8020 W 87th St
    Hickory Hills, IL 60457
  • Xtreme Sports World

    Distance: 11.25 mi
    9420 S 77th Ct
    Hickory Hills, IL 60457
  • Ki-Do Martial Arts & Fitness

    Distance: 11.71 mi
    837 East Nerge Road
    Roselle, IL 60172
  • Tortoise & Hare Personal Fitness

    Distance: 11.71 mi
    444 Lincoln St
    Roselle, IL 60172
  • John Deir
    200 Points

    John Deir

    Fitness Mechanic
    Distance: 11.79 mi
    8624 S. Mayfield Ave.
    Burbank, IL 60459
  • Curves

    Distance: 11.79 mi
    7716 South Cicero Avenue
    Burbank, IL 60459
  • Curves International

    Distance: 11.79 mi
    7716 S. Cicero Ave., Ste. 3A
    Burbank, IL 60459
  • Terry Nichin, Owner 200 Points

    Terry Nichin, Owner

    Curves For Women
    Distance: 11.8 mi
    1999 W. 75th St. #H
    H
    Woodridge, IL 60517
  • 30 Points

    Edward Health & Fitness Center-7 Bridges

    Distance: 11.8 mi
    6600 Route 53
    Woodridge, IL 60517
  • Edward Health & Fitness Center

    Distance: 11.8 mi
    6600 Route 53
    Woodridge, IL 60517
  • Edward Health & Fitness Center-Campus

    Distance: 11.8 mi
    6600 Route 53
    Woodridge, IL 60517
  • La Weight Loss Centers Inc

    Distance: 11.8 mi
    1001 75th St
    Woodridge, IL 60517
  • Seven Bridges Golf Club

    Distance: 11.8 mi
    1 Mulligan Dr
    Woodridge, IL 60517
  • Curves of Summit

    Distance: 11.98 mi
    7355 Archer Ave
    Summit Argo, IL 60501

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer