Nearby Cities

Troy (11.45 mi)
Breese (11.82 mi)
Maryville (15.39 mi)
Edwardsville (15.98 mi)
O Fallon (16.76 mi)

Nearby Zip Codes

62249 (4) (3.75 mi)
62294 (3) (11.16 mi)
62230 (4) (11.82 mi)
62062 (1) (15.46 mi)
62025 (4) (15.91 mi)
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Health Club Highland, IL

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Health Club Highland, IL

Find a health club in Highland, IL to help you get fit.

Results for Highland, IL

  • Jenny Craig Weight Loss Centres

    Distance: 20.11 mi
    7 Plaza Dr
    Fairview Heights, IL 62208
  • New Lady Fitness

    Distance: 20.11 mi
    5900 N Illinois St
    Fairview Heights, IL 62208
  • Today S Fitness

    Distance: 20.11 mi
    321 Market Pl
    Fairview Heights, IL 62208
  • 20 Points

    Nichols Community Center

    Distance: 22.69 mi
    515 E D St
    Belleville, IL 62220
  • Belle Clair Soccer League

    Distance: 22.69 mi
    2437 Park Rd
    Belleville, IL 62220
  • Belle Clair Soccer Park

    Distance: 22.69 mi
    2842 Centreville Ave
    Belleville, IL 62226
  • Belleville Fitness Center

    Distance: 22.69 mi
    1234 Centreville Avenue
    Belleville, IL 62220
  • Belleville Health & Sports Center

    Distance: 22.69 mi
    1001 S 74th
    Belleville, IL 62223
  • Belleville Judo Club

    Distance: 22.69 mi
    3325 S Belt W
    Belleville, IL 62226
  • Curves for Women

    Distance: 22.69 mi
    132 West Main Street
    Belleville, IL 62220
  • Curves International

    Distance: 22.69 mi
    132 W. Main
    Belleville, IL 62220
  • Dorchester Swim & Tennis Club

    Distance: 22.69 mi
    801 S 74th St
    Belleville, IL 62223
  • Elmwood Golf Course

    Distance: 22.69 mi
    1212 Eiler Rd
    Belleville, IL 62223
  • Family Sportsplex Inc

    Distance: 22.69 mi
    2346 Mascoutah Ave
    Belleville, IL 62220
  • Kings Point

    Distance: 22.69 mi
    7645 Magna Dr
    Belleville, IL 62223
  • Little Devils Football Club

    Distance: 22.69 mi
    301 Citizens Park Dr
    Belleville, IL 62226
  • Livrite Fitness Centre

    Distance: 22.69 mi
    1024 Carlyle Ave
    Belleville, IL 62221
  • Massage Professionals Ltd

    Distance: 22.69 mi
    131 Lincoln Place Ct
    Belleville, IL 62221
  • McCormick Center

    Distance: 22.69 mi
    301 N 1st St
    Belleville, IL 62220
  • Meccah

    Distance: 22.69 mi
    5308 N Belt W
    Belleville, IL 62226
  • Metro East Center For Conditioning and Health

    Distance: 22.69 mi
    5308 N Belt W
    Belleville, IL 62226
  • Oak Hill Swimming Pool

    Distance: 22.69 mi
    601 S 74th St
    Belleville, IL 62223
  • Protestant Memorial Med Ctr

    Distance: 22.69 mi
    1001 S 74th St
    Belleville, IL 62223
  • Quality Nutrition Inc

    Distance: 22.69 mi
    2 Park Pl
    Swansea, IL 62226
  • St Clair Country Club

    Distance: 22.69 mi
    78 S St
    Belleville, IL 62223
  • USA Karate Club

    Distance: 22.69 mi
    219 W Main St
    Belleville, IL 62220
  • World Martial Arts Studio

    Distance: 22.69 mi
    3325 S Belt W
    Belleville, IL 62226
  • Excel Sports

    Distance: 23.08 mi
    139 E Bethalto Dr
    Bethalto, IL 62010
  • Fitness & Fun Plus

    Distance: 23.08 mi
    1137 E Airline Dr
    Bethalto, IL 62010
  • Forum Fitness Inc

    Distance: 23.08 mi
    418 Butcher St
    Bethalto, IL 62010
  • Four Seasons Tanning

    Distance: 23.08 mi
    408 W Bethalto Dr
    Bethalto, IL 62010
  • Leisure World Health Club

    Distance: 23.08 mi
    RR 140
    Bethalto, IL 62010
  • Woodrow Wilson Gym

    Distance: 23.77 mi
    507 N Delmar Ave
    Hartford, IL 62048
  • Hartford Village - Recreation- Building

    Distance: 24.45 mi
    Rand Delmar Avenue
    Wood River, IL 62095
  • Metzger Business Serv

    Distance: 24.45 mi
    116 Whitelaw Ave
    Wood River, IL 62095
  • Metzger M Merl Consltnt

    Distance: 24.45 mi
    116 Whitelaw Ave
    Wood River, IL 62095
  • 130 Points

    Total Fitness

    Distance: 25.22 mi
    351 Hill Mine Rd
    Freeburg, IL 62243
  • Lady Knights Soccer Club

    Distance: 25.22 mi
    223 Southgate Dr
    Freeburg, IL 62243
  • Little Knights Football Club

    Distance: 25.22 mi
    3539 State Route 159
    Freeburg, IL 62243
  • Curves For Women

    Distance: 25.61 mi
    97 S 9th St
    East Alton, IL 62024
  • Curves International Inc

    Distance: 25.61 mi
    97 S 9th St
    East Alton, IL 62024
  • East Alton Community Bldg Recreation

    Distance: 25.61 mi
    Third
    East Alton, IL 62024
  • Pheasant Valley Hunt Club

    Distance: 25.82 mi
    880 S Dorchester Rd
    Bunker Hill, IL 62014
  • Curves For Women

    Distance: 28.68 mi
    712 Lunch Rd
    Smithton, IL 62285
  • Father Freund Parish Center

    Distance: 29.74 mi
    423 W Madison St
    Millstadt, IL 62260
  • Millstadt Community Center

    Distance: 29.74 mi
    102 S Jefferson St
    Millstadt, IL 62260

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer