Nearby Cities

Saint Louis (2.63 mi)
Venice (3.46 mi)
Granite City (5.32 mi)
Fairview H... (9.01 mi)
Collinsville (9.52 mi)

Nearby Zip Codes

62203 (1) (0 mi)
62207 (2) (0 mi)
62201 (1) (0.72 mi)
63102 (4) (1.91 mi)
63101 (7) (2.28 mi)
> View More
Add Listing

Health Club East Saint Louis, IL

Find

Health Clubs

In Your Area
Enter or

Health Club East Saint Louis, IL

Find a health club in East Saint Louis, IL to help you get fit.

Results for East Saint Louis, IL

  • Lady Knights Soccer Club

    Distance: 18.69 mi
    223 Southgate Dr
    Freeburg, IL 62243
  • Little Knights Football Club

    Distance: 18.69 mi
    3539 State Route 159
    Freeburg, IL 62243
  • 10 Points

    Curves for Women

    Distance: 19.17 mi
    12 Stonegate Centre
    Valley Park, MO 63088
  • Fitrax Fitness Professionals

    Distance: 19.17 mi
    1032 La Bonne Pkwy Apt C
    Valley Park, MO 63088
  • St Louis Rams

    Distance: 19.8 mi
    1 Rams Way
    Earth City, MO 63045
  • 10 Points

    M & A Self Defense & Fitness

    Distance: 19.94 mi
    5843 Kaskaskia Rd
    Waterloo, IL 62298
  • Amato And Shinn Associates Inc

    Distance: 19.94 mi
    509 Hamacher St Ste 1
    Waterloo, IL 62298
  • Curves For Women

    Distance: 19.94 mi
    638 N Market St
    Waterloo, IL 62298
  • Jan Rene Inc

    Distance: 19.94 mi
    713 N Market St
    Waterloo, IL 62298
  • Monroe Physical Therapy & Sports Medicine

    Distance: 19.94 mi
    509 Hamacher, Suite 101
    Waterloo, IL 62298
  • The Training Room - Waterloo OFC

    Distance: 19.94 mi
    509 Hamacher Street Suite 101
    Waterloo, IL 62298
  • Excel Sports

    Distance: 20.55 mi
    139 E Bethalto Dr
    Bethalto, IL 62010
  • Fitness & Fun Plus

    Distance: 20.55 mi
    1137 E Airline Dr
    Bethalto, IL 62010
  • Forum Fitness Inc

    Distance: 20.55 mi
    418 Butcher St
    Bethalto, IL 62010
  • Four Seasons Tanning

    Distance: 20.55 mi
    408 W Bethalto Dr
    Bethalto, IL 62010
  • Leisure World Health Club

    Distance: 20.55 mi
    RR 140
    Bethalto, IL 62010
  • Erica Trokey, Ms. 190 Points

    Erica Trokey, Ms.

    Trokey Pilates Studio
    Distance: 20.94 mi
    3237-1 Rue Royale
    Saint Charles, MO 63302
  • 10 Points

    St Peters City of

    Distance: 20.94 mi
    Rec-Plex
    Saint Charles, MO 63303
  • 24 Hour Fitness

    Distance: 20.94 mi
    1095 Regency Pkwy
    Saint Charles, MO 63303
  • A Plus Limousine Service

    Distance: 20.94 mi
    303 Woodmere Dr
    Saint Charles, MO 63303
  • A Positive Change

    Distance: 20.94 mi
    1272 Harvest Ridge Dr
    Saint Charles, MO 63303
  • Bodies In Balance Pilates Studio

    Distance: 20.94 mi
    136 Bright Gem Dr
    Saint Charles, MO 63304
  • Body Connection Llc

    Distance: 20.94 mi
    1585 Kisker Rd
    Saint Charles, MO 63304
  • Bogey Hills Country Club

    Distance: 20.94 mi
    1120 Country Club Rd
    Saint Charles, MO 63303
  • Champion Martial Arts

    Distance: 20.94 mi
    Central School Rd
    Saint Charles, MO 63303
  • Chateau Recreation Center

    Distance: 20.94 mi
    2052 Avignon Dr
    Saint Charles, MO 63303
  • Club Fitness

    Distance: 20.94 mi
    251 Centre Point Dr
    Saint Charles, MO 63303
  • Contours Express

    Distance: 20.94 mi
    1057 Regency Pkwy
    Saint Charles, MO 63303
  • Corporate Fitness Midwest

    Distance: 20.94 mi
    3023 Highway K Ste 569
    Saint Charles, MO 63304
  • Curves

    Distance: 20.94 mi
    3734 Elm Street
    Saint Charles, MO 63301
  • Curves for Women

    Distance: 20.94 mi
    4117 South Old Highway 94
    Saint Charles, MO 63304
  • Curves for Women

    Distance: 20.94 mi
    2378 South Old Highway 94
    Saint Charles, MO 63303
  • Curves for Women

    Distance: 20.94 mi
    2418 West Clay Street # A
    Saint Charles, MO 63301
  • Demolition Ball

    Distance: 20.94 mi
    1860 Scherer Pkwy
    Saint Charles, MO 63303
  • Dumbells

    Distance: 20.94 mi
    1510 Elm St
    Saint Charles, MO 63301
  • Great American Diving Co the

    Distance: 20.94 mi
    40 Triad South Dr
    Saint Charles, MO 63304
  • Gymquarters Llc

    Distance: 20.94 mi
    92 Hubble Dr
    Saint Charles, MO 63304
  • J B 5 Now Inc

    Distance: 20.94 mi
    2087 Seven Oaks Dr
    Saint Charles, MO 63303
  • Ladies Workout Express

    Distance: 20.94 mi
    3812 Monticello Plz
    Saint Charles, MO 63304
  • Lady Of America Fitness Center

    Distance: 20.94 mi
    1053 Wolfrum Road
    Weldon Spring, MO 63304
  • Main Street Gym

    Distance: 20.94 mi
    334 N Main St
    Saint Charles, MO 63301
  • Main Street Gym Llc

    Distance: 20.94 mi
    220 N Main St
    Saint Charles, MO 63301
  • Merri Weather Park Clubhouse

    Distance: 20.94 mi
    221 Clarkson Park Dr
    Saint Charles, MO 63303
  • Missouri Bluffs Golf Club

    Distance: 20.94 mi
    18 Research Park Cir
    Saint Charles, MO 63304
  • Missouri River Otters

    Distance: 20.94 mi
    2002 Arena Pkwy
    Saint Charles, MO 63301
  • Persimmon Woods Golf Club

    Distance: 20.94 mi
    6365 Weldon Springs Rd
    Saint Charles, MO 63303
  • Quality Fitness Services Inc

    Distance: 20.94 mi
    407 Hidden Lake Dr
    Saint Charles, MO 63304
  • Salon Dechriste St Charles Llc

    Distance: 20.94 mi
    2880 W Clay St
    Saint Charles, MO 63301
  • Sao Inc

    Distance: 20.94 mi
    171 Whetstone Dr
    Saint Charles, MO 63303
  • Slender Lady Lifestyle

    Distance: 20.94 mi
    1574 Country Club Plz Dr
    Saint Charles, MO 63303

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer