Nearby Cities

Putnam (4.06 mi)
Pomfret Ce... (4.27 mi)
Thompson (5.77 mi)
Dudley (7.05 mi)
Webster (8.52 mi)

Nearby Zip Codes

06281 (3) (0.51 mi)
06259 (1) (5.46 mi)
06277 (3) (5.77 mi)
06260 (5) (6.23 mi)
01571 (3) (8.24 mi)
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Health Club Woodstock, CT

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Health Club Woodstock, CT

Find a health club in Woodstock, CT to help you get fit.

Results for Woodstock, CT

  • North End Muscle & Fitness

    Distance: 14.94 mi
    1 Thayer Ct
    North Oxford, MA 01537
  • Oxford Little League

    Distance: 14.94 mi
    Main
    North Oxford, MA 01537
  • Curves for Women

    Distance: 15.21 mi
    8 Phelps Way
    Willington , CT 06279
  • Curves for Women

    Distance: 15.21 mi
    8 Phelps Way
    Willington, CT 06279
  • Champlin Recreation Hall

    Distance: 15.43 mi
    80 N Shore Dr
    Harrisville, RI 02830
  • Northwest Gym & Fitness

    Distance: 15.43 mi
    252 Harrisville Main Street
    Harrisville, RI 02830
  • Curves For Women

    Distance: 15.71 mi
    1153 Putnam Pike
    Chepachet, RI 02814
  • Glocester Little League

    Distance: 15.71 mi
    1075 Putnam Pike
    Chepachet, RI 02814
  • Kbox & Kardiokickbox

    Distance: 15.71 mi
    711 Putnam Pike
    Chepachet, RI 02814
  • Ladies Workout Express

    Distance: 15.71 mi
    445 Putnam Pike
    Chepachet, RI 02814
  • Simply Fit For Women Inc

    Distance: 15.71 mi
    401 Putnam Pike
    Chepachet, RI 02814
  • Body Benefits Pilates Studio

    Distance: 16.58 mi
    351 Boston Post Rd
    North Windham, CT 06256
  • Super Future Fitness

    Distance: 16.58 mi
    157 Boston Post Rd
    North Windham, CT 06256
  • Burrillville Little League

    Distance: 16.71 mi
    Casino Ave
    Mapleville, RI 02839
  • Body by Design Fitness Center

    Distance: 16.87 mi
    8 Middle River Dr
    Stafford Springs, CT 06076
  • Curves for Women

    Distance: 16.87 mi
    30 West Stafford Road
    Stafford Springs, CT 06076
  • Stafford Fish & Game Club

    Distance: 16.87 mi
    52 Rockwell Rd
    Stafford Springs, CT 06076
  • Curves for Women Storrs-Mansfield

    Distance: 17.21 mi
    1244 Storrs Road
    Storrs Mansfield, CT 06268
  • Sprague Franklin Canterbury Little League

    Distance: 17.27 mi
    18 Lovell Ln
    Canterbury, CT 06331
  • Curves For Women

    Distance: 17.35 mi
    1030 Stafford St
    Rochdale, MA 01542
  • Curves For Women

    Distance: 17.64 mi
    184 Worcstr Prvdnce Tpke
    Sutton, MA 01590
  • Purgatory Chasm State Reservation

    Distance: 17.64 mi
    Purgatory Rd
    Sutton, MA 01590
  • Auburn Wellness Complex

    Distance: 18.42 mi
    489 Washington St
    Auburn, MA 01501
  • Curves For Women

    Distance: 18.42 mi
    850 Southbridge St
    Auburn, MA 01501
  • Ladies Workout Express

    Distance: 18.42 mi
    771 Southbridge St
    Auburn, MA 01501
  • McCoy Action Karate

    Distance: 18.42 mi
    614 Southbridge St
    Auburn, MA 01501
  • 20 Points

    Marie's Fitness & Massage Center

    Distance: 19.03 mi
    661 Norwich Rd
    Plainfield, CT 06374
  • 10 Points

    Flex Unlimited

    Distance: 19.03 mi
    1364 Norwich Rd
    Plainfield, CT 06374
  • Curves for Women

    Distance: 19.03 mi
    75 Lathrop Road
    Plainfield, CT 06374
  • Iron Castle Gym

    Distance: 19.03 mi
    14 Norwich Rd
    Plainfield, CT 06374
  • Plainfield Little League

    Distance: 19.03 mi
    20 Park Ave
    Plainfield, CT 06374
  • Curves For Women

    Distance: 19.38 mi
    96 Church St
    Whitinsville, MA 01588
  • G M Whitin Meml Center

    Distance: 19.38 mi
    Main St
    Whitinsville, MA 01588
  • Whitin Community Center

    Distance: 19.38 mi
    Main
    Whitinsville, MA 01588
  • Curves for Women

    Distance: 19.59 mi
    1548 West Main
    Windham, CT 06280
  • Willimantic Country Club

    Distance: 19.59 mi
    184 Club Rd
    Windham, CT 06280
  • Curves

    Distance: 19.79 mi
    31 S Main St
    Uxbridge, MA 01569
  • Fitness Depot

    Distance: 19.79 mi
    19 Depot St
    Uxbridge, MA 01569
  • Habitat For Soccer & Sports Inc

    Distance: 19.79 mi
    374 W Uxbrdg
    Uxbridge, MA 01569
  • Curves

    Distance: 20.2 mi
    47 River Street
    Millbury, MA 01527
  • Millbury Little League

    Distance: 20.2 mi
    Washington St
    Millbury, MA 01527
  • Future Fitness Health Club

    Distance: 20.37 mi
    91 Valley St
    Willimantic, CT 06226
  • Little League Field House

    Distance: 20.37 mi
    185 Windham Rd
    Willimantic, CT 06226
  • Okinawan Karate Academy

    Distance: 20.37 mi
    Main St
    Willimantic, CT 06226
  • 10 Points

    Guaranteed Fitness Center

    Distance: 20.43 mi
    107 N Spencer Rd
    Spencer, MA 01562
  • Curves For Women Spencer

    Distance: 20.43 mi
    117 Main St
    Spencer, MA 01562
  • Spencer Fish & Game Club Inc

    Distance: 20.43 mi
    155 Mechanic St
    Spencer, MA 01562
  • Spencer Little League

    Distance: 20.43 mi
    Lower Wire Vlg # R
    Spencer, MA 01562
  • Curves

    Distance: 20.72 mi
    130 Palmer Road # A
    Monson, MA 01057
  • Leicester Little League Baseball Field

    Distance: 20.82 mi
    102 S Main St
    Leicester, MA 01524

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer