Nearby Cities

North Haven (4.94 mi)
Cheshire (4.95 mi)
Meriden (5.67 mi)
Hamden (5.69 mi)
Durham (7.55 mi)

Nearby Zip Codes

06492 (20) (0.66 mi)
06518 (4) (5.15 mi)
06450 (7) (5.45 mi)
06451 (4) (5.47 mi)
06410 (11) (5.55 mi)
> View More
Add Listing

Health Club Wallingford, CT

Find

Health Clubs

In Your Area
Enter or

Health Club Wallingford, CT

Find a health club in Wallingford, CT to help you get fit.

Results for Wallingford, CT

  • Wow Fitness

    Distance: 11.51 mi
    840 Washington Street
    Middletown, CT 06457
  • Y M C A of Northern Middlesex County

    Distance: 11.51 mi
    99 Union St
    Middletown, CT 06457
  • YMCA Ingersoll Outdoor Center

    Distance: 11.51 mi
    99 Union Street
    Middletown, CT 06457
  • YMCA of Northern Middlesex County

    Distance: 11.51 mi
    99 Union Street
    Middletown, CT 06457
  • Alive Yoga LLC

    Distance: 11.63 mi
    33 Whitney Ave
    New Haven, CT 06510
  • Alling Memorial Golf Club Inc

    Distance: 11.63 mi
    35 Eastern St
    New Haven, CT 06513
  • Annex Y M A Little League

    Distance: 11.63 mi
    540 Woodward Ave
    New Haven, CT 06512
  • Brown Fitness

    Distance: 11.63 mi
    19 Hazel Ter
    New Haven, CT 06525
  • Campania Athletic Club Inc

    Distance: 11.63 mi
    515 Chapel St
    New Haven, CT 06511
  • Chapman Peter One To One Training Center

    Distance: 11.63 mi
    433 Chapel St
    New Haven, CT 06511
  • Ct Pilates Center Llc

    Distance: 11.63 mi
    61 Amity Rd
    New Haven, CT 06515
  • Curves for Women

    Distance: 11.63 mi
    1440 Whalley Avenue
    New Haven, CT 06515
  • Curves For Women

    Distance: 11.63 mi
    1440 Whalley Ave
    New Haven, CT 06515
  • Downtown Health & Racquet Club

    Distance: 11.63 mi
    230 George St Ste 5
    New Haven, CT 06510
  • Downtown Racquetball Club

    Distance: 11.63 mi
    230 George St Ste 5
    New Haven, CT 06510
  • Focus Fitness

    Distance: 11.63 mi
    24 Clark St
    New Haven, CT 06511
  • Gold's Gym

    Distance: 11.63 mi
    31 Bernhard Rd
    New Haven, CT 06510
  • Island Sun Tanning & Day Spa L

    Distance: 11.63 mi
    148 Amity Rd
    New Haven, CT 06515
  • Jewish Community Center of Greater New Haven

    Distance: 11.63 mi
    Administrative Offices
    New Haven, CT 06510
  • John Patt Fitness Trainers Corp

    Distance: 11.63 mi
    205 Church St
    New Haven, CT 06510
  • Knickerbocker's Golf Club

    Distance: 11.63 mi
    PO Box 8493
    New Haven, CT 06531
  • Nancy Mirto

    Distance: 11.63 mi
    1440 Whalley Ave
    New Haven, CT 06515
  • Personal Fitness Studio

    Distance: 11.63 mi
    61 Amity Road
    NEW HAVEN, CT 06515
  • Personal Fitness Studio Llc

    Distance: 11.63 mi
    61 Amity Rd
    New Haven, CT 06515
  • Powerflow Pilates Studio

    Distance: 11.63 mi
    319 Peck St
    New Haven, CT 06513
  • Ring One Boxing

    Distance: 11.63 mi
    845 Congress Ave
    New Haven, CT 06519
  • Silver Sands Beach & Tennis Club

    Distance: 11.63 mi
    388 Orange St
    New Haven, CT 06511
  • Bergamo's Martial Arts & Personal Training

    Distance: 11.94 mi
    100 Church St
    Naugatuck, CT 06770
  • Bergamo's Personal Training & Wellness Center

    Distance: 11.94 mi
    100 Church Street
    Naugatuck, CT 06770
  • Blitz the

    Distance: 11.94 mi
    628 New Haven Rd
    Naugatuck, CT 06770
  • Curves for Women

    Distance: 11.94 mi
    628 New Haven Road
    Naugatuck, CT 06770
  • Fitness For Women

    Distance: 11.94 mi
    686 Rubber Ave
    Naugatuck, CT 06770
  • Foley Peter J Little League Inc

    Distance: 11.94 mi
    302 Scott St
    Naugatuck, CT 06770
  • Mountview Fitness LLC

    Distance: 11.94 mi
    727 Rubber Avenue Suite 1
    Naugatuck, CT 06770
  • Naugatuck Y M C A Nursery School

    Distance: 11.94 mi
    284 Church St
    Naugatuck, CT 06770
  • Naugatuck YMCA Nursery School

    Distance: 11.94 mi
    284 Church Street
    Naugatuck, CT 06770
  • Union City Little League

    Distance: 11.94 mi
    165 Morris St
    Naugatuck, CT 06770
  • World Gym

    Distance: 11.94 mi
    1186 New Haven Road
    Naugatuck, CT 06770
  • World Gym Fitness Center

    Distance: 11.94 mi
    1186 New Haven Rd
    Naugatuck, CT 06770
  • Y M C A of Naugatuck

    Distance: 11.94 mi
    284 Church St
    Naugatuck, CT 06770
  • Connecticut Junior Volleyball Association

    Distance: 12.01 mi
    21 S Bradley Rd
    Woodbridge, CT 06525
  • Jcc of Greater New Haven

    Distance: 12.01 mi
    360 Amity Rd
    Woodbridge, CT 06525
  • Tennis Central

    Distance: 12.01 mi
    110 Bradley Rd
    Woodbridge, CT 06525
  • Berlin Little League

    Distance: 12.04 mi
    133 Heather Ln
    Berlin, CT 06037
  • Berlin Little League Centurelli Field

    Distance: 12.04 mi
    35 Brandegee Ln
    Berlin, CT 06037
  • Berlin Little League Dennehy Field

    Distance: 12.04 mi
    1000 Norton Rd
    Berlin, CT 06037
  • Berlin Little League Petit Field

    Distance: 12.04 mi
    33 Colonial Dr
    Berlin, CT 06037
  • Curves For Women

    Distance: 12.04 mi
    1400 Wilbur Crossing Highway
    Kensington, CT 06037
  • It Figures

    Distance: 12.04 mi
    125 Webster Square Road
    Kensington, CT 06037
  • Powerhouse Super Gym

    Distance: 12.04 mi
    99 Webster Square Road
    Kensington, CT 06037

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer