Nearby Cities

Watertown (5.23 mi)
Oakville (5.6 mi)
Bristol (6.4 mi)
Wolcott (6.67 mi)
Harwinton (6.75 mi)

Nearby Zip Codes

06787 (5) (1.83 mi)
06795 (8) (5.37 mi)
06779 (3) (5.71 mi)
06791 (2) (6.75 mi)
06704 (8) (6.97 mi)
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Health Club Thomaston, CT

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Health Club Thomaston, CT

Find a health club in Thomaston, CT to help you get fit.

Results for Thomaston, CT

  • Physique Plus Fitness Center

    Distance: 15.02 mi
    1303 Highland Ave
    Cheshire, CT 06410
  • Physique Plus Health & Fitness Center

    Distance: 15.02 mi
    1303 Highland Avenue
    Cheshire, CT 06410
  • Play With A Purr-Pose Nursery School

    Distance: 15.02 mi
    460 W Main St
    Cheshire, CT 06410
  • Southington Community YMCA Gymnastics Center

    Distance: 15.02 mi
    26 Putnam Pl
    Cheshire, CT 06410
  • Ultra Fitness

    Distance: 15.02 mi
    285 Fenn Rd
    Cheshire, CT 06410
  • Curves For Women

    Distance: 15.14 mi
    800 Main St S
    Southbury, CT 06488
  • Heritage Village Country Club Golf Shop

    Distance: 15.14 mi
    Heritage Vlg
    Southbury, CT 06488
  • Heritage Village Country Club Reservations

    Distance: 15.14 mi
    719 Heritage Vlg
    Southbury, CT 06488
  • Heritage Village Golf Course Maintenance

    Distance: 15.14 mi
    36 Hillhouse Rd
    Southbury, CT 06488
  • Southbury Fitness

    Distance: 15.14 mi
    Southbury Plz
    Southbury, CT 06488
  • Southbury Fitness Center

    Distance: 15.14 mi
    Southbury Plaza
    Southbury, CT 06488
  • 10 Points

    YMCA of New Britain

    Distance: 15.17 mi
    50 High Street
    New Britain, CT 06051
  • Curves for Women

    Distance: 15.17 mi
    450 South Main Street
    New Britain, CT 06051
  • Curves For Women Llc

    Distance: 15.17 mi
    980 W Main St
    New Britain, CT 06053
  • Star Goalkeeper Academy

    Distance: 15.17 mi
    635 S Main St
    New Britain, CT 06051
  • Walicki-A W Stanley Little League

    Distance: 15.17 mi
    2150 Stanley St
    New Britain, CT 06053
  • Y M C A

    Distance: 15.17 mi
    50 High St
    New Britain, CT 06051
  • Yousef Tae Kwon Do School

    Distance: 15.17 mi
    450 South Main Street
    New Britain, CT 06051
  • 200 Points

    Farmington Woods Golf Club

    Distance: 15.63 mi
    43 Heritage Dr
    Avon, CT 06001
  • Curves For Women

    Distance: 15.63 mi
    51 E Main St Ste 2
    Avon, CT 06001
  • Dahn Yoga Healing

    Distance: 15.63 mi
    56 East Main Street
    Avon, CT 06001
  • Golf Club of Avon

    Distance: 15.63 mi
    160 Country Club Rd
    Avon, CT 06001
  • Hartford Hospital Wellness Center At Avon

    Distance: 15.63 mi
    100 Simsbury Road
    Avon, CT 06001
  • -10 Points

    Healthtrax Fitness & Wellness

    Distance: 15.63 mi
    100 Simsbury Rd
    Avon, CT 06001
  • Innerchi Mind

    Distance: 15.63 mi
    PO Box 447
    Avon, CT 06001
  • Innerchi Mind Body Institute

    Distance: 15.63 mi
    32 E Main St
    Avon, CT 06001
  • Jafra Cosmetic-S Int'l Inc

    Distance: 15.63 mi
    41 Longview Road
    Avon, CT 06001
  • Karson Jason Personal Trainer

    Distance: 15.63 mi
    1 Darling Dr
    Avon, CT 06001
  • Longevity Training Center

    Distance: 15.63 mi
    1 Darling Dr
    Avon, CT 06001
  • Mountain Jiu-Jitsu

    Distance: 15.63 mi
    239 Old Farms Road
    Avon, CT 06001
  • Perfect Workout the

    Distance: 15.63 mi
    200 W Main St
    Avon, CT 06001
  • Siegel Judy PHD

    Distance: 15.63 mi
    1 Darling Dr
    Avon, CT 06001
  • Beat the Street Community Center

    Distance: 16.64 mi
    14 Railroad Avenue
    Meriden, CT 06451
  • Central Ct Tai Chi Chuan

    Distance: 16.64 mi
    790 Old Colony Rd
    Meriden, CT 06451
  • Curves for Women

    Distance: 16.64 mi
    477 South Broad Street
    Meriden, CT 06450
  • Fitness for Women

    Distance: 16.64 mi
    1231 East Main Street
    Meriden, CT 06450
  • Jack Barry Little League

    Distance: 16.64 mi
    210 Britannia St
    Meriden, CT 06450
  • Jazzercise

    Distance: 16.64 mi
    606 Pomeroy Avenue
    Meriden, CT 06450
  • Reiss Carol J

    Distance: 16.64 mi
    816 Broad St
    Meriden, CT 06450
  • St Rose Community Center

    Distance: 16.64 mi
    34 Center St
    Meriden, CT 06450
  • Sterling Village Recreation Center

    Distance: 16.64 mi
    Devon
    Meriden, CT 06450
  • YMCA

    Distance: 16.64 mi
    110 W Main St
    Meriden, CT 06451
  • YMCA - Main Building

    Distance: 16.64 mi
    110 West Main Street
    Meriden, CT 06451
  • Curves for Women Fitness & Weight Loss Center

    Distance: 16.73 mi
    256 Oxford Road
    Oxford, CT 06478
  • Y M C A Day Camp

    Distance: 17.09 mi
    480 Main St
    Winsted, CT 06098
  • Avon Kempo & Aikido Academy

    Distance: 17.22 mi
    34 Hopmeadow St
    Weatogue, CT 06089
  • Berlin Little League

    Distance: 17.29 mi
    133 Heather Ln
    Berlin, CT 06037
  • Berlin Little League Centurelli Field

    Distance: 17.29 mi
    35 Brandegee Ln
    Berlin, CT 06037
  • Berlin Little League Dennehy Field

    Distance: 17.29 mi
    1000 Norton Rd
    Berlin, CT 06037
  • Berlin Little League Petit Field

    Distance: 17.29 mi
    33 Colonial Dr
    Berlin, CT 06037

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer