Nearby Cities

Bridgeport (3.92 mi)
Milford (4.76 mi)
Trumbull (5.34 mi)
Fairfield (7.42 mi)
Southport (8.49 mi)

Nearby Zip Codes

06615 (10) (0.36 mi)
06607 (2) (1.73 mi)
06610 (6) (2.34 mi)
06614 (6) (3.04 mi)
06604 (7) (3.31 mi)
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Health Club Stratford, CT

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Health Club Stratford, CT

Find a health club in Stratford, CT to help you get fit.

Results for Stratford, CT

  • California Fitness For Women

    Distance: 15.02 mi
    205 Main St
    Norwalk, CT 06851
  • Curves

    Distance: 15.02 mi
    99 New Canaan Avenue Suite 8
    Norwalk, CT 06850
  • Curves for Women Norwalk East

    Distance: 15.02 mi
    314 Westport Avenue
    Norwalk, CT 06851
  • Fitness Edge Corporate the

    Distance: 15.02 mi
    230 East Ave
    Norwalk, CT 06855
  • Fitness Edge the

    Distance: 15.02 mi
    542 Westport Ave
    Norwalk, CT 06851
  • Ischoda Yacht Club

    Distance: 15.02 mi
    138 Water St
    Norwalk, CT 06854
  • Jenny Craig Weight Loss Centers

    Distance: 15.02 mi
    235 Main St
    Norwalk, CT 06851
  • Laurel Athletic Club Inc

    Distance: 15.02 mi
    13 North Ave
    Norwalk, CT 06851
  • Morgan Fitness Fit Kids

    Distance: 15.02 mi
    5 Possum Ln
    Norwalk, CT 06854
  • Nirvana

    Distance: 15.02 mi
    181 Main St
    Norwalk, CT 06851
  • Norwalk Karate

    Distance: 15.02 mi
    176 Main St
    Norwalk, CT 06851
  • Norwalk Tennis & Fitness

    Distance: 15.02 mi
    508 Westport Ave
    Norwalk, CT 06851
  • Norwalk Yacht Club

    Distance: 15.02 mi
    10 Nathan Hale Dr
    Norwalk, CT 06854
  • Norwalk YMCA School of Dance

    Distance: 15.02 mi
    370 West Ave
    Norwalk, CT 06850
  • Nu-Yoga

    Distance: 15.02 mi
    32 Main St Ste 1
    Norwalk, CT 06851
  • Pilates Center

    Distance: 15.02 mi
    208 Westport Ave
    Norwalk, CT 06851
  • Planet Fitness

    Distance: 15.02 mi
    26 Pearl St
    Norwalk, CT 06850
  • Pro-Fitness Equipment and Health Stores

    Distance: 15.02 mi
    632 Main Ave
    Norwalk, CT 06850
  • Rowayton Yacht Club

    Distance: 15.02 mi
    147 Rowayton Ave
    Norwalk, CT 06853
  • Shorehaven Golf Club Inc

    Distance: 15.02 mi
    14 Canfield Ave
    Norwalk, CT 06855
  • Silvermine Golf Club

    Distance: 15.02 mi
    Seir Hill Rd
    Norwalk, CT 06850
  • Simply Fit For Women

    Distance: 15.02 mi
    205 Main St
    Norwalk, CT 06851
  • Sprite Island Yacht Club Inc

    Distance: 15.02 mi
    Shorehaven Rd
    Norwalk, CT 06855
  • Tao of Health Wellness Center

    Distance: 15.02 mi
    2 Park St
    Norwalk, CT 06851
  • The Fitness Edge

    Distance: 15.02 mi
    542 Westport Ave
    Norwalk, CT 06851
  • Tranquility Relaxation Station

    Distance: 15.02 mi
    261 Main Ave
    Norwalk, CT 06851
  • Wilson Cove Yacht Club Inc

    Distance: 15.02 mi
    120 Wilson Ave
    Norwalk, CT 06853
  • World Gym Fitness Center

    Distance: 15.02 mi
    84 Wall St
    Norwalk, CT 06850
  • Yoga Shantih

    Distance: 15.02 mi
    520 West Ave
    Norwalk, CT 06850
  • 10 Points

    Tokyo Leisure Club

    Distance: 15.14 mi
    214 Main St
    East Haven, CT 06512
  • C & C Training and Nutrition Llc

    Distance: 15.14 mi
    100 S Shore Dr # 115
    East Haven, CT 06512
  • Curves For Women

    Distance: 15.14 mi
    220 Main Street
    East Haven, CT 06512
  • Discover Fitness Llc

    Distance: 15.14 mi
    676 Foxon Rd
    East Haven, CT 06513
  • Elm City Gun Club Inc

    Distance: 15.14 mi
    N High
    East Haven, CT 06512
  • Manhattan Fitness

    Distance: 15.14 mi
    836 Foxon Rd
    East Haven, CT 06513
  • Zodiac Health Studio

    Distance: 15.14 mi
    190 Main St
    East Haven, CT 06512
  • Art Of Control Authentic Pilates

    Distance: 15.34 mi
    7 Long Ridge Road
    Redding, CT 06896
  • Art of Control Authentic Pilates the

    Distance: 15.34 mi
    7 Long Ridge Rd
    Redding, CT 06896
  • The Art of Control

    Distance: 15.34 mi
    Ct
    Redding, CT 06896
  • Curves for Women

    Distance: 15.86 mi
    35 Danbury Road Suite 1
    Wilton, CT 06897
  • Essential Fitness

    Distance: 15.86 mi
    12 Godfrey Pl
    Wilton, CT 06897
  • Jai Yoga

    Distance: 15.86 mi
    33 Danbury Rd
    Wilton, CT 06897
  • Panda's Playmates Nursery School

    Distance: 15.86 mi
    404 Danbury Rd
    Wilton, CT 06897
  • Stand Firm Fitness

    Distance: 15.86 mi
    RR 7
    Wilton, CT 06897
  • Stand Firm Fitness Your Personal Training Solution

    Distance: 15.86 mi
    644 Danbury Road
    Wilton, CT 06897
  • Vibrant Moves

    Distance: 15.86 mi
    306 Westport Rd
    Wilton, CT 06897
  • Wilton Family YMCA

    Distance: 15.86 mi
    404 Danbury Rd
    Wilton, CT 06897
  • Y M C A

    Distance: 15.86 mi
    404 Danbury Rd
    Wilton, CT 06897
  • Curves

    Distance: 16.42 mi
    4 Old Mill Road
    Georgetown, CT 06829
  • Dae Han Taekwondo School

    Distance: 16.78 mi
    1524 Main St
    Port Jefferson, NY 11777

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer