Nearby Cities

Woodbury (4.36 mi)
Waterbury (4.46 mi)
Naugatuck (4.92 mi)
Oakville (5.03 mi)
Watertown (5.43 mi)

Nearby Zip Codes

06762 (3) (0.64 mi)
06708 (4) (3.63 mi)
06798 (2) (4.48 mi)
06770 (13) (4.76 mi)
06702 (2) (4.93 mi)
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Health Club Middlebury, CT

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Health Club Middlebury, CT

Find a health club in Middlebury, CT to help you get fit.

Results for Middlebury, CT

  • Newtown Racquetball Club

    Distance: 12.03 mi
    Commerce Road
    Newtown, CT 06470
  • Healing Center At Two Titus the

    Distance: 12.74 mi
    2 Titus Rd
    Washington Depot, CT 06794
  • O'toole Carol A Lmt

    Distance: 12.74 mi
    2 Titus Rd
    Washington Depot, CT 06794
  • Schrier Matthew Ms DC

    Distance: 12.74 mi
    2 Titus Rd
    Washington Depot, CT 06794
  • John Hoadley, Fitness Trainer, Martial Arts Instructor
    610 Points

    John Hoadley, Fitness Trainer, Martial Arts Instructor

    Rugged Fitness
    Distance: 12.76 mi
    1156 Meriden-Waterbury Tpke
    Plantsville, CT 06479
  • Brian Ayers, Owner & Head Strength Coach
    400 Points

    Brian Ayers, Owner & Head Strength Coach

    Rugged Fitness
    Distance: 12.76 mi
    1156 Meriden-Waterbury Tpke
    Plantsville, CT 06479
  • Southington Southern Little League

    Distance: 12.76 mi
    S End Rd
    Plantsville, CT 06479
  • Salvatore Petruzzello, vice president

    Salvatore Petruzzello, vice president

    Ansonia Rod & Gun Club
    Distance: 12.8 mi
    101 Ford Road
    Ansonia, CT 06401
  • Curves for Women

    Distance: 12.8 mi
    168 Division Street
    Ansonia, CT 06401
  • Curves International

    Distance: 12.8 mi
    168 Division St
    Ansonia, CT 06401
  • McGhee Fitness Llc

    Distance: 12.8 mi
    112 Pershing Drive
    Ansonia, CT 06401
  • 130 Points

    Fitness Center For Women

    Distance: 13.55 mi
    508 Birch Street
    Bristol, CT 06010
  • Bodyshoppe Family Fitness & Aerobics

    Distance: 13.55 mi
    435 Broad St
    Bristol, CT 06010
  • Chippanee Golf Club

    Distance: 13.55 mi
    Maintenance Bldg
    Bristol, CT 06010
  • Curves For Women

    Distance: 13.55 mi
    1290 Farmington Ave
    Bristol, CT 06010
  • Fitness For Woman

    Distance: 13.55 mi
    1019 Farmington Ave
    Bristol, CT 06010
  • Gold's Gym

    Distance: 13.55 mi
    400 Middle St
    Bristol, CT 06010
  • Healthtrax Fitness & Wellness Center

    Distance: 13.55 mi
    842 Clark Ave
    Bristol, CT 06010
  • McCabe Waters Little League Inc

    Distance: 13.55 mi
    Spruce
    Bristol, CT 06010
  • New England Health & Racquet Club At Bristol

    Distance: 13.55 mi
    842 Clark Ave
    Bristol, CT 06010
  • Planet Fitness

    Distance: 13.55 mi
    99 Farmington Ave
    Bristol, CT 06010
  • Tropical Suntan Center

    Distance: 13.55 mi
    80 N Main St
    Bristol, CT 06010
  • West End Athletic Club

    Distance: 13.55 mi
    58 Matthews St
    Bristol, CT 06010
  • Connecticut Junior Volleyball Association

    Distance: 13.59 mi
    21 S Bradley Rd
    Woodbridge, CT 06525
  • Jcc of Greater New Haven

    Distance: 13.59 mi
    360 Amity Rd
    Woodbridge, CT 06525
  • Tennis Central

    Distance: 13.59 mi
    110 Bradley Rd
    Woodbridge, CT 06525
  • 10 Points

    Curves For Women

    Distance: 13.76 mi
    1205 Meriden Ave
    Southington, CT 06489
  • Bell City Rifle Club Inc

    Distance: 13.76 mi
    1774 Mount Vernon Rd
    Southington, CT 06489
  • Cardio Express

    Distance: 13.76 mi
    342 Queen Street
    Southington, CT 06489
  • Fitness For Women

    Distance: 13.76 mi
    1783 Meridenwaterbury Tp
    Southington, CT 06489
  • Health Connection

    Distance: 13.76 mi
    1247 Queen Street
    Southington, CT 06489
  • Horizon Personal Training & Nutrition

    Distance: 13.76 mi
    1678 Meriden Ave
    Southington, CT 06489
  • Mountain Grove Swim Club

    Distance: 13.76 mi
    630 Savage Street
    Southington, CT 06489
  • Pilates Plus Yoga Inc

    Distance: 13.76 mi
    96 Center Street
    Southington, CT 06489
  • Planet Fitness

    Distance: 13.76 mi
    342 Queen St
    Southington, CT 06489
  • Southington Athletic Club

    Distance: 13.76 mi
    151 Queen Street
    Southington, CT 06489
  • Southington Community YMCA

    Distance: 13.76 mi
    29 High St
    Southington, CT 06489
  • Southington Community Ymca - Child Care- Member Information

    Distance: 13.76 mi
    29 High Street
    Southington, CT 06489
  • Southington Country Club Clubhouse

    Distance: 13.76 mi
    150 Savage
    Southington, CT 06489
  • Southington North Little League

    Distance: 13.76 mi
    776 Woodruff St
    Southington, CT 06489
  • Western Little League

    Distance: 13.76 mi
    Spring
    Southington, CT 06489
  • Body Contours

    Distance: 14.11 mi
    163 Main St
    Monroe, CT 06468
  • Chalk Hill After Schl Program

    Distance: 14.11 mi
    347 Fan Hill Rd
    Monroe, CT 06468
  • Chalk Hill After School Program

    Distance: 14.11 mi
    345 Fan Hill Rd
    Monroe, CT 06468
  • Curves for Women Fitness & Weight Loss Center

    Distance: 14.11 mi
    731 Main Street
    Monroe, CT 06468
  • Eastern Arts and Defense

    Distance: 14.11 mi
    590 Main Street
    Monroe, CT 06468
  • Fitness 4000

    Distance: 14.11 mi
    630 Main Street
    Monroe, CT 06468
  • Fitness 4000 X-press

    Distance: 14.11 mi
    630 Main St
    Monroe, CT 06468
  • Fitness Your Way Llc

    Distance: 14.11 mi
    4 Surrey Ln
    Monroe, CT 06468
  • Gml Llc

    Distance: 14.11 mi
    20 Scenic Hill Ln
    Monroe, CT 06468

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer