Nearby Cities

Prospect (4.05 mi)
Wallingford (4.95 mi)
Meriden (5.55 mi)
Plantsville (5.87 mi)
Southington (6.84 mi)

Nearby Zip Codes

06410 (11) (0.65 mi)
06712 (2) (3.78 mi)
06451 (4) (4.79 mi)
06492 (20) (5.39 mi)
06479 (3) (5.55 mi)
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Health Club Cheshire, CT

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Health Club Cheshire, CT

Find a health club in Cheshire, CT to help you get fit.

Results for Cheshire, CT

  • Curves for Women

    Distance: 8.41 mi
    246 Wolcott Road
    Wolcott, CT 06716
  • Suryaplexus

    Distance: 8.41 mi
    250 Wolcott Rd
    Wolcott, CT 06716
  • Wolcott Girl's Little League Softball

    Distance: 8.41 mi
    20 Hemple Dr
    Wolcott, CT 06716
  • 20 Points

    Tokyo Health Spa

    Distance: 8.8 mi
    1101 Huntingdon Avenue Suite 3
    Waterbury, CT 06704
  • 10 Points

    Hong Kong Studio and Health Spa

    Distance: 8.8 mi
    43 Industry Ln
    Waterbury, CT 06704
  • Agape Faith & Victory Temple Community Center

    Distance: 8.8 mi
    1872 E Main St
    Waterbury, CT 06705
  • Avalon

    Distance: 8.8 mi
    562 Lakewood Rd
    Waterbury, CT 06704
  • Avalon Spa

    Distance: 8.8 mi
    562 Lakewood Road
    Waterbury, CT 06704
  • Barbel Fitness Studio

    Distance: 8.8 mi
    279 Chase Ave
    Waterbury, CT 06704
  • Blitz the

    Distance: 8.8 mi
    2457 E Main St
    Waterbury, CT 06705
  • Curves

    Distance: 8.8 mi
    2457 East Main Street
    Waterbury, CT 06705
  • Curves Fitness for Women

    Distance: 8.8 mi
    406 Watertown Avenue
    Waterbury, CT 06708
  • Curves For Women

    Distance: 8.8 mi
    2457 E Main St
    Waterbury, CT 06705
  • Family Recreation Center

    Distance: 8.8 mi
    720 Wolcott St
    Waterbury, CT 06705
  • Fitness For Woman

    Distance: 8.8 mi
    464 Reidville Dr
    Waterbury, CT 06705
  • Hong Kong Studio And Health Spa

    Distance: 8.8 mi
    43 Industry Lane
    Waterbury, CT 06704
  • Hopkins Street Center

    Distance: 8.8 mi
    34 Hopkins St
    Waterbury, CT 06704
  • Image

    Distance: 8.8 mi
    187 Mansfield Ave
    Waterbury, CT 06705
  • Janosmassagect

    Distance: 8.8 mi
    222 Bradley Avenue
    Waterbury, CT 06708
  • Jungle Gym USA

    Distance: 8.8 mi
    1806 E Main St
    Waterbury, CT 06705
  • Lady Fit

    Distance: 8.8 mi
    625 Wolcott Street
    Waterbury, CT 06705
  • Lilly Spa 777 Oriental Health Spa

    Distance: 8.8 mi
    437 Watertown Avenue
    Waterbury, CT 06708
  • Norm's Gym

    Distance: 8.8 mi
    190 Chase Avenue
    Waterbury, CT 06704
  • North End Recreation Center

    Distance: 8.8 mi
    Kingsbury
    Waterbury, CT 06702
  • Pearl St Sportsplex

    Distance: 8.8 mi
    278 W Main St
    Waterbury, CT 06702
  • Power Flex Fitness Center LLC

    Distance: 8.8 mi
    1806 East Main Street
    Waterbury, CT 06705
  • Powerhouse Gym & Fitness Center II

    Distance: 8.8 mi
    1074 Wolcott Street
    Waterbury, CT 06705
  • Rob Nevins Program At the Wild Strawberry

    Distance: 8.8 mi
    2457 E Main St
    Waterbury, CT 06705
  • Sakura Spa

    Distance: 8.8 mi
    437 Watertown Ave
    Waterbury, CT 06708
  • Wild Strawberries Wellness & Fitness Center

    Distance: 8.8 mi
    2457 E Main St
    Waterbury, CT 06705
  • Curves for Women

    Distance: 11.42 mi
    16 Main Street
    Durham, CT 06422
  • American Hapkido

    Distance: 11.5 mi
    90 Main St
    Seymour, CT 06483
  • Curves for Women

    Distance: 11.5 mi
    850 Derby Avenue
    Seymour, CT 06483
  • Fitness Zone Gym

    Distance: 11.5 mi
    39 New Haven Road Suite 14
    Seymour, CT 06483
  • George J Hummel Little League

    Distance: 11.5 mi
    12 Chestnut St
    Seymour, CT 06483
  • Peak Fitness

    Distance: 11.5 mi
    1 Klarides Village Drive
    Seymour, CT 06483
  • Rcon Fitness Zone Llc

    Distance: 11.5 mi
    39 New Haven Rd Ste 14
    Seymour, CT 06483
  • Connecticut Junior Volleyball Association

    Distance: 11.55 mi
    21 S Bradley Rd
    Woodbridge, CT 06525
  • Jcc of Greater New Haven

    Distance: 11.55 mi
    360 Amity Rd
    Woodbridge, CT 06525
  • Tennis Central

    Distance: 11.55 mi
    110 Bradley Rd
    Woodbridge, CT 06525
  • The Blitz

    Distance: 11.56 mi
    PO Box 138
    Oakville, CT 06779
  • Watertown Little League

    Distance: 11.56 mi
    7 Davis St
    Oakville, CT 06779
  • World Gym Fitness Center

    Distance: 11.56 mi
    900 Main St
    Oakville, CT 06779
  • Berlin Little League

    Distance: 11.65 mi
    133 Heather Ln
    Berlin, CT 06037
  • Berlin Little League Centurelli Field

    Distance: 11.65 mi
    35 Brandegee Ln
    Berlin, CT 06037
  • Berlin Little League Dennehy Field

    Distance: 11.65 mi
    1000 Norton Rd
    Berlin, CT 06037
  • Berlin Little League Petit Field

    Distance: 11.65 mi
    33 Colonial Dr
    Berlin, CT 06037
  • Curves For Women

    Distance: 11.65 mi
    1400 Wilbur Crossing Highway
    Kensington, CT 06037
  • It Figures

    Distance: 11.65 mi
    125 Webster Square Road
    Kensington, CT 06037
  • Powerhouse Super Gym

    Distance: 11.65 mi
    99 Webster Square Road
    Kensington, CT 06037

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer