Nearby Cities

Sebastopol (6.49 mi)
Rohnert Park (7 mi)
Cotati (7.86 mi)
Graton (8.41 mi)
Windsor (9.2 mi)

Nearby Zip Codes

95402 (1) (0 mi)
95404 (11) (1.82 mi)
95401 (20) (2.66 mi)
95407 (3) (2.67 mi)
95405 (6) (3.05 mi)
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Health Club Santa Rosa, CA

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Health Club Santa Rosa, CA

Find a health club in Santa Rosa, CA to help you get fit.

Results for Santa Rosa, CA

  • Contours Express-Cotati

    Distance: 7.86 mi
    7981 Old Redwood Hwy Ste C
    Cotati, CA 94931
  • Cotati-Rohnert Park Physical Therapy Inc

    Distance: 7.86 mi
    7840 Old Redwood Hwy
    Cotati, CA 94931
  • Curves For Women

    Distance: 7.86 mi
    15 Meadowbrook Ct
    Cotati, CA 94931
  • Curves for Women

    Distance: 7.86 mi
    7530 Commerce Boulevard Suite A
    Cotati, CA 94931
  • Haushalter Barbara Pt

    Distance: 7.86 mi
    429 E Cotati Ave
    Cotati, CA 94931
  • Institute For Educational Therapy

    Distance: 7.86 mi
    7981 Old Redwood Hwy Ste F
    Cotati, CA 94931
  • Optimum Physical Therapy

    Distance: 7.86 mi
    7840 Old Redwood Hwy
    Cotati, CA 94931
  • Powerfit Personal Training Center

    Distance: 7.86 mi
    466 Primero Court
    Cotati, CA 94931
  • Rosen Edward D Pt

    Distance: 7.86 mi
    429 E Cotati Ave
    Cotati, CA 94931
  • Sports City

    Distance: 7.86 mi
    6700 Stony Point Rd
    Cotati, CA 94931
  • Universal Gym

    Distance: 7.86 mi
    466 Primero Ct Ste E
    Cotati, CA 94931
  • Belle Siota PHD C Hom

    Distance: 8.41 mi
    4115 Ross Rd
    Graton, CA 95444
  • Curves For Women

    Distance: 9.2 mi
    6500 Hembree Ln
    Windsor, CA 95492
  • Curves International

    Distance: 9.2 mi
    Windsor, CA 95492
  • Mayacama Golf Club Llc

    Distance: 9.2 mi
    525 Mayacama Club Dr
    Windsor, CA 95492
  • Slim and Tone-30 Minute Workout for Women

    Distance: 9.2 mi
    8499 Old Redwood Highway
    Windsor, CA 95492
  • Curves

    Distance: 9.78 mi
    6468 Mirabel Rd
    Forestville, CA 95436
  • El Molino; Little League

    Distance: 9.78 mi
    Mirabel Rd
    Forestville, CA 95436
  • West County Fitness

    Distance: 9.78 mi
    6559 Front St
    Forestville, CA 95436
  • Bauman College

    Distance: 10.07 mi
    10151 Main
    Penngrove, CA 94951
  • Institute For Educational Therapy-Bauman College

    Distance: 10.07 mi
    10151 Main
    Penngrove, CA 94951
  • Natural Chef Training Program-Bauman College

    Distance: 10.07 mi
    10151 Main
    Penngrove, CA 94951
  • Curves 30 Minutes Fitness

    Distance: 12.01 mi
    1133 Washington St
    Calistoga, CA 94515
  • Fitness First

    Distance: 12.01 mi
    1880 Lincoln Ave
    Calistoga, CA 94515
  • Wellspring Physical Therapy

    Distance: 12.01 mi
    2436 Foothill Blvd Ste C
    Calistoga, CA 94515
  • Crushwinecountry Womans Workout

    Distance: 13.94 mi
    1432 Main St
    Saint Helena, CA 94574
  • Health Spa Napa Valley

    Distance: 13.94 mi
    1030 Main St
    Saint Helena, CA 94574
  • American Karate Academy

    Distance: 14.42 mi
    424 Moore Ln
    Healdsburg, CA 95448
  • Curves For Women

    Distance: 14.42 mi
    424 Center St Ste C
    Healdsburg, CA 95448
  • Extreme Degree Fitness

    Distance: 14.42 mi
    1435 Grove St
    Healdsburg, CA 95448
  • Healdsburg District Hospital Rehabilitatin & Ftnss

    Distance: 14.42 mi
    1500 Healdsburg Ave
    Healdsburg, CA 95448
  • Healdsburg Health & Fitness

    Distance: 14.42 mi
    1500 Healdsburg Ave
    Healdsburg, CA 95448
  • Healdsburg Pilates Studio

    Distance: 14.42 mi
    641 Healdsburg Ave
    Healdsburg, CA 95448
  • Life Force Fitness

    Distance: 14.42 mi
    1500 Healdsburg Ave
    Healdsburg, CA 95448
  • Preferred Alignment

    Distance: 14.42 mi
    109 Powell Ave
    Healdsburg, CA 95448
  • 40 Points

    Petaluma Orthopaedic & Sports Therapy-Post

    Distance: 14.98 mi
    224A Weller St.
    Petaluma, CA 94952
  • 10 Points

    Maldonado's Renew

    Distance: 14.98 mi
    14 Kentucky St
    Petaluma, CA 94952
  • 10 Points

    Post-Wellness by Design

    Distance: 14.98 mi
    1476 Professional Dr Ste 504
    Petaluma, CA 94954
  • 10 Points

    Redwood Club

    Distance: 14.98 mi
    719 Southpoint Blvd Ste A
    Petaluma, CA 94954
  • Adobe Creek Golf Club

    Distance: 14.98 mi
    1901 Frates Rd
    Petaluma, CA 94954
  • Curves

    Distance: 14.98 mi
    345 S McDowell Blvd
    Petaluma, CA 94954
  • Curves For Woman

    Distance: 14.98 mi
    345 South McDowell Boulevard
    Petaluma, CA 94954
  • Curves International

    Distance: 14.98 mi
    40 E. Washington St.
    Petaluma, CA 94952
  • Elan Fitness Center

    Distance: 14.98 mi
    1372 N McDowell Blvd Ste D
    Petaluma, CA 94954
  • Gold's Gym-Petaluma

    Distance: 14.98 mi
    1310 Casa Grande Rd # B
    Petaluma, CA 94954
  • Golds Gym

    Distance: 14.98 mi
    1310 Casa Grande Rd, Ste B
    Petaluma, CA 94954
  • Marshall Arts USA

    Distance: 14.98 mi
    1310 Casa Grande Rd
    Petaluma, CA 94954
  • Mega Tan Tanning

    Distance: 14.98 mi
    1310 Casa Grande Rd
    Petaluma, CA 94954
  • Petaluma Golf & Country Club

    Distance: 14.98 mi
    1500 Country Club Dr
    Petaluma, CA 94952
  • Real Results

    Distance: 14.98 mi
    1290 Bodega Ave
    Petaluma, CA 94952

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer