Nearby Cities

Buena Park (3.53 mi)
La Habra (3.91 mi)
Norwalk (4.13 mi)
Whittier (4.44 mi)
Santa Fe S... (4.69 mi)

Nearby Zip Codes

90638 (8) (0.81 mi)
90604 (1) (1.24 mi)
90603 (5) (2.14 mi)
90605 (7) (2.77 mi)
90621 (3) (3.08 mi)
> View More
Add Listing

Health Club La Mirada, CA

Find

Health Clubs

In Your Area
Enter or

Health Club La Mirada, CA

Find a health club in La Mirada, CA to help you get fit.

Results for La Mirada, CA

  • Family Fitness Centers

    Distance: 4.44 mi
    15600 La Forge St
    Whittier, CA 90603
  • Family Nutrition Center

    Distance: 4.44 mi
    13509 Telegraph Rd # C
    Whittier, CA 90605
  • Friendly Hills Country Club

    Distance: 4.44 mi
    8500 Villaverde Dr
    Whittier, CA 90605
  • Kay Thompsons Cambridge Center

    Distance: 4.44 mi
    15900 Whittier Blvd
    Whittier, CA 90603
  • L A Dance Connection

    Distance: 4.44 mi
    14241 Oak St
    Whittier, CA 90605
  • Ladies Workout Express

    Distance: 4.44 mi
    15334 Whittier Blvd Ste 10
    Whittier, CA 90603
  • Maximal Results

    Distance: 4.44 mi
    13008 Bailey St
    Whittier, CA 90601
  • Shaply Appearance Fitness

    Distance: 4.44 mi
    12239 Bonavista Ln
    Whittier, CA 90604
  • South Whittier Senior Nutrition Center

    Distance: 4.44 mi
    13201 Meyer Rd
    Whittier, CA 90605
  • Total Family Fitness

    Distance: 4.44 mi
    14634 Whittier Blvd
    Whittier, CA 90605
  • United Hearts Yoga

    Distance: 4.44 mi
    14628 Whittier Blvd
    Whittier, CA 90605
  • Uptown Gym

    Distance: 4.44 mi
    12912 Philadelphia St
    Whittier, CA 90601
  • Uptown Gym the

    Distance: 4.44 mi
    12912 Philadelphia St
    Whittier, CA 90601
  • Whittier National Soccer League

    Distance: 4.44 mi
    14074 Lambert Rd
    Whittier, CA 90605
  • 24 Hour Fitness

    Distance: 4.69 mi
    13312 Imperial Hwy
    Santa Fe Springs, CA 90670
  • California Workout Center

    Distance: 4.69 mi
    10811 Orr and Day Rd
    Santa Fe Springs, CA 90670
  • Curves For Women

    Distance: 4.69 mi
    14515 Valley View Ave
    Santa Fe Springs, CA 90670
  • Curves for Women

    Distance: 4.69 mi
    11203 East Washngtn Boulevard
    Santa Fe Springs, CA 90670
  • Curves International

    Distance: 4.69 mi
    14515-G Valley View Ave.
    Santa Fe Springs, CA 90670
  • Garcia Enterprise

    Distance: 4.69 mi
    11823 Slauson Ave
    Santa Fe Springs, CA 90670
  • La Fitness

    Distance: 4.69 mi
    13332 Telegraph Rd
    Santa Fe Springs, CA 90670
  • La Fitness Sports Club

    Distance: 4.69 mi
    13332 Telegraph Rd
    Santa Fe Springs, CA 90670
  • Phoenix Health & Fitness Inc

    Distance: 4.69 mi
    9115 Dice Rd Ste 12
    Santa Fe Springs, CA 90670
  • Best Health World

    Distance: 5.07 mi
    11900 South St Ste 114
    Cerritos, CA 90703
  • Contours Express

    Distance: 5.07 mi
    11318 South St
    Cerritos, CA 90703
  • Curves For Women

    Distance: 5.07 mi
    11345 183rd St
    Cerritos, CA 90703
  • Gnc

    Distance: 5.07 mi
    105 Los Cerritos Mall
    Cerritos, CA 90703
  • Los Angeles Fitness Inc

    Distance: 5.07 mi
    10820 Alondra Blvd
    Cerritos, CA 90703
  • Physical Excellence Inc

    Distance: 5.07 mi
    10802 Alondra Blvd
    Cerritos, CA 90703
  • Continental Little League

    Distance: 5.28 mi
    8134 Walker St
    La Palma, CA 90623
  • Curves For Women

    Distance: 5.28 mi
    10 Centerpointe Dr
    La Palma, CA 90623
  • Jenny Nail Spa

    Distance: 5.41 mi
    11442 South St
    Artesia, CA 90703
  • Curves For Women

    Distance: 5.8 mi
    17138 Colima Road
    Hacienda Heights, CA 91745
  • 20 Points

    Spectrum Club-Fullerton

    Distance: 5.94 mi
    1535 Deerpark Dr
    Fullerton, CA 92831
  • 24 Hour Fitness

    Distance: 5.94 mi
    1430 N Lemon St Anaheim Gat
    Fullerton, CA 92831
  • California Youth Soccer Assoc

    Distance: 5.94 mi
    1029 S Placentia Ave
    Fullerton, CA 92831
  • California Youth Soccer Association-South

    Distance: 5.94 mi
    1029 S Placentia Ave
    Fullerton, CA 92831
  • Curves

    Distance: 5.94 mi
    1715 N Euclid St
    Fullerton, CA 92835
  • Curves For Women

    Distance: 5.94 mi
    347 N State College Blvd
    Fullerton, CA 92831
  • East Fullerton Little League

    Distance: 5.94 mi
    560 E Silver Pne
    Fullerton, CA 92831
  • Fitness Gyms

    Distance: 5.94 mi
    3241 Associated Rd
    Fullerton, CA 92835
  • Fullerton Baby Food

    Distance: 5.94 mi
    319 S Brookhurst Rd
    Fullerton, CA 92833
  • Fullerton Rangers Youth Soccer Club

    Distance: 5.94 mi
    PO Box 331
    Fullerton, CA 92836
  • Gold's Gym

    Distance: 5.94 mi
    1101 S Placentia Ave
    Fullerton, CA 92831
  • Golds Gym

    Distance: 5.94 mi
    1101 S. Placentia
    Fullerton, CA 92831
  • Happy Kids Nutrition Corp

    Distance: 5.94 mi
    701 S Harbor Blvd
    Fullerton, CA 92832
  • Powerhouse Gym

    Distance: 5.94 mi
    1101 S Placentia Ave
    Fullerton, CA 92831
  • Right At Home

    Distance: 5.94 mi
    285 Imperial Hwy Ste 105
    Fullerton, CA 92835
  • Samurai Academy

    Distance: 5.94 mi
    1864 N Placentia Ave
    Fullerton, CA 92831
  • Sunny Hills Racquet Club

    Distance: 5.94 mi
    1900 Camino Loma
    Fullerton, CA 92833

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer