Nearby Cities

Antelope (2.64 mi)
Roseville (3.13 mi)
Orangevale (3.58 mi)
Fair Oaks (4.35 mi)
North High... (5.13 mi)

Nearby Zip Codes

95610 (22) (1.15 mi)
95621 (9) (1.81 mi)
95662 (8) (3.33 mi)
95661 (23) (3.51 mi)
95842 (6) (3.72 mi)
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Health Club Citrus Heights, CA

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Health Club Citrus Heights, CA

Find a health club in Citrus Heights, CA to help you get fit.

Results for Citrus Heights, CA

  • Curves Roseville Sw

    Distance: 3.13 mi
    1801 Cirby Way
    Roseville, CA 95661
  • Elite Fitness For Ladies

    Distance: 3.13 mi
    699 Washington Blvd Ste 5
    Roseville, CA 95678
  • Gold's Gym

    Distance: 3.13 mi
    5110 Foothills Blvd
    Roseville, CA 95747
  • Golds Gym

    Distance: 3.13 mi
    5110 Foothills Blvd.
    Roseville, CA 95747
  • H R F Enterprises

    Distance: 3.13 mi
    1500 Mcmindes Dr
    Roseville, CA 95747
  • Jazzercise

    Distance: 3.13 mi
    600 Commerce Dr
    Roseville, CA 95678
  • Jenny Craig Personal Weight Management

    Distance: 3.13 mi
    1950 Douglas Blvd
    Roseville, CA 95661
  • Johnson Ranch Racquet Club

    Distance: 3.13 mi
    2501 Eureka Rd
    Roseville, CA 95661
  • Karate For Kids

    Distance: 3.13 mi
    4021 Woodcreek Oaks Blvd
    Roseville, CA 95747
  • L Head Inc

    Distance: 3.13 mi
    386 Roseville Sq
    Roseville, CA 95678
  • Ladies Workout Express

    Distance: 3.13 mi
    1895 E Roseville Pkwy
    Roseville, CA 95661
  • Liberty Fitness Center

    Distance: 3.13 mi
    1950 Douglas Blvd
    Roseville, CA 95661
  • Lord's Gym

    Distance: 3.13 mi
    702 Atlantic St
    Roseville, CA 95678
  • Maidu Community Center

    Distance: 3.13 mi
    1550 Maidu Dr
    Roseville, CA 95661
  • Matrix Rehabilitation Inc

    Distance: 3.13 mi
    1544 Eureka Rd
    Roseville, CA 95661
  • Morgan Creek Golf & Country Club

    Distance: 3.13 mi
    8791 Morgan Creek Ln
    Roseville, CA 95661
  • Pamela Gross Personal Fitness

    Distance: 3.13 mi
    2223 Thurton Dr
    Roseville, CA 95747
  • Performance Fitness

    Distance: 3.13 mi
    1650 Lead Hill Blvd Frnt
    Roseville, CA 95661
  • Roseville Athletic Club

    Distance: 3.13 mi
    200 S Harding Blvd
    Roseville, CA 95678
  • Roseville Health & Wellness Center

    Distance: 3.13 mi
    1650 Lead Hill Blvd Frnt
    Roseville, CA 95661
  • Roseville Hlth & Wellness Ctr

    Distance: 3.13 mi
    1650 Lead Hill Blvd
    Roseville, CA 95661
  • Roseville Sports Center

    Distance: 3.13 mi
    1545 Pleasant Grove Blvd
    Roseville, CA 95747
  • Roseville Youth Soccer Club

    Distance: 3.13 mi
    PO Box 355
    Roseville, CA 95678
  • Shapes 30 Minute Workout For Women

    Distance: 3.13 mi
    300 Douglas Blvd
    Roseville, CA 95678
  • Sierra View Country Club

    Distance: 3.13 mi
    Alta Vista Ave
    Roseville, CA 95661
  • Spare Time Clubs

    Distance: 3.13 mi
    2501 Eureka Rd
    Roseville, CA 95661
  • Sunrise Kids Club

    Distance: 3.13 mi
    8343 Palmerson Dr
    Roseville, CA 95661
  • Sunrise Soccer Club

    Distance: 3.13 mi
    Manager
    Roseville, CA 95661
  • U S Taekwondo Center

    Distance: 3.13 mi
    1200 Cirby Way Ste D
    Roseville, CA 95661
  • Wenmat

    Distance: 3.13 mi
    200 S Harding Blvd
    Roseville, CA 95678
  • Wenmat Fitness

    Distance: 3.13 mi
    200 S Harding Blvd
    Roseville, CA 95678
  • Wenmat Inc Total Fitness Centers

    Distance: 3.13 mi
    I 80 & Douglas
    Roseville, CA 95661
  • Yoga For Fitness Studio

    Distance: 3.13 mi
    8300 Sierra College Blvd Ste B
    Roseville, CA 95661
  • American River Performing Arts School

    Distance: 3.58 mi
    6826 Hazel Ave
    Orangevale, CA 95662
  • Cabana Pool & Spa Service

    Distance: 3.58 mi
    5349 Main Ave
    Orangevale, CA 95662
  • California Family Fitness

    Distance: 3.58 mi
    8680 Greenback Ln Ste 220
    Orangevale, CA 95662
  • Curves For Women

    Distance: 3.58 mi
    9372 Madison Ave
    Orangevale, CA 95662
  • Curves International

    Distance: 3.58 mi
    Orangevale, CA 95662
  • Orangevale Community Center

    Distance: 3.58 mi
    6826 Hazel Ave
    Orangevale, CA 95662
  • Orangevale Youth Soccer

    Distance: 3.58 mi
    9535 Elm Ave
    Orangevale, CA 95662
  • Sedona Red Inc

    Distance: 3.58 mi
    8880 Greenback Ln Ste C
    Orangevale, CA 95662
  • A R Y S L Registrar

    Distance: 4.34 mi
    4945 Saint Thomas Dr
    Fair Oaks, CA 95628
  • Capitol Health Center

    Distance: 4.34 mi
    4810 San Juan Ave
    Fair Oaks, CA 95628
  • Curves For Women

    Distance: 4.34 mi
    9739 Fair Oaks Blvd Ste B
    Fair Oaks, CA 95628
  • Cuts Fitness For Men

    Distance: 4.34 mi
    5300 Sunrise Blvd
    Fair Oaks, CA 95628
  • Eastern Ways Martial Arts School

    Distance: 4.34 mi
    6720 Madison Ave Ste 4
    Fair Oaks, CA 95628
  • Fair Oaks Jazzercise

    Distance: 4.34 mi
    4400 San Juan Ave
    Fair Oaks, CA 95628
  • Fair Oaks Park District

    Distance: 4.34 mi
    4150 Temescal St
    Fair Oaks, CA 95628
  • Fields Judy Rd Mhs

    Distance: 4.34 mi
    4125 Temescal St Ste J
    Fair Oaks, CA 95628
  • Firm Fitness Center

    Distance: 4.34 mi
    8121 Madison Ave
    Fair Oaks, CA 95628

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer