Also On Wellness

Tagged as Turkish Bath

Sauna or Steam Room: Who Wins?
After a workout or after a long day, stepping into a sauna or steam room is treatment for your body. These facilities are found in gyms, spas, hotels, and some people even have them at home. The main difference is being in a dry versus moist environment. Both have pros and cons and which type is best may be a matter of personal preference. SAUNA - There are 4 main types of saunas that distribute dry...
November 25, 2018