Also On Wellness

Tagged as Superfoods

Why You Should Be Eating These 6 Superfoods...
It is never too late to eat better.  Research shows that your diet is the most important factor for good health. As a physician, I have seen thousands of patients who have spent a lifetime eating the wrong foods. When they transform their diet, their health is remarkably transformed. Eating healthfully isn’t deprivation. When you eat low-calorie, high-nutrient foods, you can eat abundantly. A diet...
February 15, 2018