Also On Wellness

Tagged as Superfood

Swap Out Cough Syrup for a Healing Superfood
Brrr. It’s the time of year where sniffles arrive, along with bothersome scratchy throats. When a cold comes with a cough, it can feel irritating and uncomfortable. Feeling better may start with soothing the cough. But before reaching for over-the-counter medications or lozenges, try this common healing superfood that's probably already in your pantry. Honey May Help to Mitigate Cough Symptoms - Losing...
February 1, 2021
Energizing Superfood Smoothie
Wellness Tip:- The same old protein shake doesn't cut it in comparison to this easy, functional and exotic smoothie you can make in minutes. Instead of blending a simple protein shake or smoothie, try throwing in several extra hours of energy from healthiest possible real food ingredients. Your energizing smoothie can contain powerful superfoods including raw hemp seeds, chia seeds, maca and avocado...
September 2, 2014