Also On Wellness

Tagged as pulmonary

3 Ways You Might Strengthen Your Lungs
How good is your lung capacity? The strength and elasticity in our lungs naturally -decline with age-, even in those of us who are healthy and don’t smoke. This can make breathing harder over time. And here we are in a pandemic where lung health can mean the difference between life and death. Fortunately, there are a few ways to fight back and preserve and strengthen the health of the lungs. Consume...
September 1, 2023
That Cozy Fire Could Be Hurting You
Not much compares to the warmth and glow of a crackling fire on a cold winter day. It can change the room’s whole feel, offering an escape from the elements and a place for couples or a family to huddle close through a long winter night. As inviting and cozy as that fire might be though, it could also be the source of multiple health problems. Here’s what everyone with a fireplace needs to know. Fireplaces...
December 21, 2020