Tagged as psychiatric help

How Gratitude Can Change Lives Even If It Doesn't Help Anxiety or Depression

Have you ever been told to “count your blessings” when you confess that you’re feeling depressed? Or perhaps a well-meaning friend has suggested that you create a gratitude list when you’re experiencing anxiety. Could practicing gratitude really help with anxiety or depression? Find out the surprising answer below. Can Gratitude Help With Anxiety or Depression? - If you're in that terrible place where...

November 20, 2023

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