Also On Wellness

Tagged as Perfectly Hidden Deprssion

When Gratitude Backfires
I often hear people who are struggling with depression say, “I need to find my way back to gratitude. I feel like I’ve got a target on my back sometimes and can’t get a break. But I know that’s in my own mind.” - They’re recognizing a vital part of -healing from depression- – and that is finding perspective and balance. That’s what gratitude can bring to everyone, but especially someone who struggles...
April 9, 2020