Also On Wellness

Tagged as pain relief

The Best Exercises for Achy Backs, Knees and Hips
The bad news - millions of people experience and are slowed down by lower body pain and stiffness. The good news - they can loosen up some of those tight spots with the right exercises. We have a few that are proven to help and you don’t need to be naturally flexible or athletic to get started. When our back, knee or hip is giving us trouble we tend to move less, because of the pain it causes. This...
May 23, 2019
3 Ways Medical Marijuana Helps Women
You’ve probably heard the buzz about medical marijuana by now. It’s also called CBD (Cannabidiol). Even if you have pain, anxiety or other conditions, you may have discounted using it - even in states where it is legal - because of the stigma that surrounds “getting high.” CBD provides all the medical benefits of marijuana without the feeling of being high. There are actually numerous health benefits...
June 13, 2017
Growing Old Can Get Old (But It Doesn't Have to Be Painful)
Here’s a painful reminder of getting older (as opposed tothe good news part of still being around). An estimated 18.7 million people experience some type of ongoing pain,according to a recent issue of PAIN, a publication dedicated to its title. The study, which included cognitive and physical performance assessments, was done in community or in residential care facilities, such as retirement or assisted-living...
December 12, 2013