Tagged as Lectin

What You Need to Know About Lectin Proteins

What do beans, grains, nuts, tomatoes, eggplant, and peppers have in common? They have been wrongfully accused of being dangerous because they contain lectin proteins. So say advocates of the Paleo diet websites and books loaded with misinformation. All of which can confuse and harm people who are already eating an insufficient amount of plant foods. What is harmful to our health is promoting this...

June 4, 2019

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