Also On Wellness

Tagged as Gluten-Free Diet

7 Common Myths About Grain Products
Nutritionists say that excluding grain products from the diet is not only useless but even dangerous. On the other hand, people who want to lose weight are still trying to stay away from them. But we have collected seven myths about grain products, which you should know. 1. Cereals contribute to weight gain. A study performed by Tufts University showed that whole grain - consumption helps to reduce...
April 29, 2023
What You Need To Know About Gluten
What DOES gluten free mean? - The term, gluten free is thrown around quite a bit. What it doesn’t mean is that a food or product is completely free of all gluten. It is almost free of all gluten. Confusing isn’t it? - For some people though, a product must be near gluten free, because even trace amounts can be damaging to their bodies, causing pain for a few hours to a few days. Don’t have Celiac?...
July 31, 2018