Tagged as Flavanoids

The Many Health Benefits of Onions And...

It’s My Party- Everyone hates when you cut onions and your eyes begin to tear, but did you know that the sulfur compounds that make your eyes water have a health benefit? These 6 foods are rich in cancer-fighting organosulfur compounds, which are produced when the cell walls of these vegetables are broken down by chopping, crushing, or chewing. Onions - Garlic - Leeks - Chives - Shallots - Scallions...

April 5, 2022

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