Also On Wellness

Tagged as early rising

People Who Wake up Early May Be at Risk
A new study shows a possible correlation between waking times and major cardiovascular events, such as heart attack and stroke. In fact, those who routinely wake up too early may be at a greater risk of dying from a sudden cardiovascular event than those who get the proper amount of sleep. Sleeping too much may also -increase cardiovascular risks. So it's important to get the right amount of sleep....
August 30, 2019