Also On Wellness

Tagged as Alzheimer's

Are You Missing This Essential Nutrient?
Silicon is atomic number 14 on the periodic table. It is a metallic-like substance and is the second most abundant element on earth after oxygen. Are you getting enough of it, though? You should, because it plays an active role in the prevention of atherosclerosis (hardening and narrowing of the arteries), insomnia, cholesterol , dementia and more... Health Benefits of Silicon - A 12-week study was...
January 10, 2023
Forgetfulness or Something More? When to Be Concerned
Everyone’s brain gets a bit dim with age; it’s part of the normal aging process. However, forgetfulness can also be a sign that -something more serious- is at play, such as dementia, hypothyroidism, medication interactions, brain tumor, trauma or another disease. If an illness is to blame, quick intervention is vital. Therefore, it’s important to recognize the difference between normal forgetfulness...
August 2, 2022
Can Board Games Improve Your Health?
When was the last time you had a family game night or enjoyed a friendly match of chess or checkers with a close friend or significant other? It can be fun to pull out a board game and get competitive every once in a while, and it might even be good for you. It turns out, board games might offer far more than entertainment. Play is essential to our wellbeing, and board games can fill that need. They...
December 19, 2019