Anne Aden, MSOD, LMT
Nearby
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Blue Heron Somatics offers Massage Therapy, Somatic Bodywork, Life Coaching, Leadership Coaching
PO Box 127
Quincy, PA 17247
About
I believe that the most direct way to help clients improve their wellbeing and achieve what matters is to work somatically. This integrative approach considers the body, mind and spirit, and takes many clients into uncharted territory. I bring a unique set of skills to my work – from expertise in organization and leadership development, to coaching, massage therapy and energy bodywork.
Blue Heron Somatics offers Massage Therapy; Leadership and Life Coaching; Somatic Bodywork; Energy Bodywork; and Qi Gong
Anne Aden, MSOD, LMT
I am passionate about helping people tap their strengths and develop new leadership and personal competencies to achieve on-the-job success and live more joyful, balanced, and intentional lives.I believe that the most direct way to help clients improve their wellbeing and achieve what matters is to work somatically. This integrative approach considers the body, mind and spirit, and takes many clients into uncharted territory. I bring a unique set of skills to my work – from expertise in organization and leadership development, to coaching, massage therapy and energy bodywork.
Blue Heron Somatics offers Massage Therapy; Leadership and Life Coaching; Somatic Bodywork; Energy Bodywork; and Qi Gong
Primary Specialty
Massage Therapist
Gender
Female
Services
Massage Therapy -- to unwind and de-stress, relieve aching muscles, and restore calmness to a churning mind.
Executive, Leadership, and Life Coaching -- to live and lead on purpose and in alignment with your values.
1) Executive & Leadership Coaching – Typical clients are executives, senior leaders, and high performing managers in transition due to promotion, greater responsibility in current position, or taking on a major change initiative.
2) Life Coaching – Typical clients often have a sense that they are out of sync with the life they’ve been living and they are ready to make some significant changes.
3) Somatic Bodywork -- integrates coaching with bodywork.
Energy Bodywork (includes Reiki) -- to calm the heart and mind, mitigate pain, and enhance the body’s capacity to self heal. This work, though powerful, is very gentle and can be offered hands off or with very light pressure. There are no contraindications.
Mindfulness Practices
1) Qi Gong - Roger Jahnke's practice
2) Mindfulness Meditation Additional Services Life and Leadership Coaching
Executive, Leadership, and Life Coaching -- to live and lead on purpose and in alignment with your values.
1) Executive & Leadership Coaching – Typical clients are executives, senior leaders, and high performing managers in transition due to promotion, greater responsibility in current position, or taking on a major change initiative.
2) Life Coaching – Typical clients often have a sense that they are out of sync with the life they’ve been living and they are ready to make some significant changes.
3) Somatic Bodywork -- integrates coaching with bodywork.
Energy Bodywork (includes Reiki) -- to calm the heart and mind, mitigate pain, and enhance the body’s capacity to self heal. This work, though powerful, is very gentle and can be offered hands off or with very light pressure. There are no contraindications.
Mindfulness Practices
1) Qi Gong - Roger Jahnke's practice
2) Mindfulness Meditation Additional Services Life and Leadership Coaching
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