Nearby Cities

Glen Allen (6.59 mi)
Mechanicsv... (11.91 mi)
Richmond (14.23 mi)
Manakin Sabot (18.28 mi)
Sandston (18.59 mi)

Nearby Zip Codes

23005 (3) (0.78 mi)
23059 (2) (6 mi)
23058 (1) (6.56 mi)
23060 (3) (7.3 mi)
23228 (7) (9.29 mi)
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Health Club Ashland, VA

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Health Club Ashland, VA

Find a health club in Ashland, VA to help you get fit.

Results for Ashland, VA

  • All American Fitness Center

    9981 Lickinghole Rd
    Ashland, VA 23005
  • Curves

    167 Junction Dr
    Ashland, VA 23005
  • Curves for Women

    9539 Kings Charter Drive
    Ashland, VA 23005
  • American Family Fitness Center

    Distance: 6.59 mi
    4480 Cox Rd Ste 101
    Glen Allen, VA 23060
  • Curves

    Distance: 6.59 mi
    10278 Staples Mill Road
    Glen Allen, VA 23060
  • Overhill Lake

    Distance: 6.59 mi
    13131 Overhill Lake Ln
    Glen Allen, VA 23059
  • Right At Home

    Distance: 6.59 mi
    PO Box 5835
    Glen Allen, VA 23058
  • Short Pump Community Center Pool

    Distance: 6.59 mi
    12200 Bacova Dr
    Glen Allen, VA 23059
  • St Anthony's Maronite Recreation Center

    Distance: 6.59 mi
    4611 Sadler Rd
    Glen Allen, VA 23060
  • American Family Fitness, owner 310 Points

    American Family Fitness, owner

    American Family Fitness
    Distance: 11.91 mi
    6337 Mechanicsville Tpke
    Mechanicsville, VA 23111
  • Ashcreek Recreation Center Pool

    Distance: 11.91 mi
    10857 Linderwood Dr
    Mechanicsville, VA 23116
  • Ata Blackbelt Academy Inc

    Distance: 11.91 mi
    6130 Meadowbridge Rd
    Mechanicsville, VA 23111
  • Club Fit Massage Therapy

    Distance: 11.91 mi
    7421 Lee Davis Road
    Mechanicsville, VA 23111
  • Clubfit

    Distance: 11.91 mi
    7421 Lee Davis Rd
    Mechanicsville, VA 23111
  • Curves For Women

    Distance: 11.91 mi
    6078 Mechanicsville Turnpike
    Mechanicsville, VA 23111
  • Curves For Women

    Distance: 11.91 mi
    8319 Bell Creek Road
    Mechanicsville, VA 23116
  • Dcac Inc

    Distance: 11.91 mi
    6956 Henrietta Ct
    Mechanicsville, VA 23111
  • Fitness Facts

    Distance: 11.91 mi
    7495 Old Hickory Drive
    Mechanicsville, VA 23111
  • Ice Land

    Distance: 11.91 mi
    9400 Charter Crossing Dr
    Mechanicsville, VA 23116
  • Mechanicsville Little League

    Distance: 11.91 mi
    RR 615
    Mechanicsville, VA 23111
  • Mechanicsville Little League Concession

    Distance: 11.91 mi
    RR 615
    Mechanicsville, VA 23111
  • Mike's Olympic Gym Corp

    Distance: 11.91 mi
    7495 Old Hickory Dr
    Mechanicsville, VA 23111
  • Mike's Olympic Gym Corporation

    Distance: 11.91 mi
    7495 Old Hickory Drive
    Mechanicsville, VA 23111
  • Pick up the Pace of Mechanicsville

    Distance: 11.91 mi
    8319 Bell Creek Road
    Mechanicsville, VA 23111
  • Slim & Tone

    Distance: 11.91 mi
    9502 Chamberlayne Road
    Mechanicsville, VA 23116
  • Gold's Gym, owner 310 Points

    Gold's Gym, owner

    Gold's Gym
    Distance: 14.22 mi
    8 S Harvie St
    Richmond, VA 23220
  • Michael Krongaard - No longer in practice 310 Points

    Michael Krongaard - No longer in practice

    Gold's Gym
    Distance: 14.22 mi
    -
    Richmond, VA 23235
  • Ozz Nixon, CEO 310 Points

    Ozz Nixon, CEO

    RVA Cafe
    Distance: 14.22 mi
    7574 West Broad St
    Richmond, VA 23294
  • 210 Points

    Gold's Gym

    Distance: 14.22 mi
    1601 Willow Lawn Dr Ste 3A
    Richmond, VA 23230
  • 10 Points

    Wolfgang's Gym & Fitness Center

    Distance: 14.22 mi
    3517 Courthouse Road
    Richmond, VA 23236
  • Active Escapes

    Distance: 14.22 mi
    1120 Westbriar Dr
    Richmond, VA 23238
  • Actualize

    Distance: 14.22 mi
    3000 W Cary St
    Richmond, VA 23221
  • American Family Fitness Center

    Distance: 14.22 mi
    5750 Brook Rd
    Richmond, VA 23227
  • Anirav Swim Club Inc

    Distance: 14.22 mi
    1500 Midview Rd
    Richmond, VA 23231
  • At Home Personal Training

    Distance: 14.22 mi
    2421 Brandon Forest Ct
    Richmond, VA 23228
  • B E Fit Inc

    Distance: 14.22 mi
    1129 Gaskins Rd Ste 107
    Richmond, VA 23238
  • Balance Yoga And Pilates

    Distance: 14.22 mi
    4908 Monument Avenue
    Richmond, VA 23230
  • Belmont Golf Course

    Distance: 14.22 mi
    Recreation Center
    Richmond, VA 23219
  • Belmont Recreation Center

    Distance: 14.22 mi
    Maintenance
    Richmond, VA 23219
  • Bird Deborah PHD Rd

    Distance: 14.22 mi
    2807 N Parham Rd Ste 305
    Richmond, VA 23294
  • Body Creations

    Distance: 14.22 mi
    9103 Old Staples Mill Rd
    Richmond, VA 23228
  • Bon Air Dance & Pilates Inc

    Distance: 14.22 mi
    2723 Buford Rd
    Richmond, VA 23235
  • Bon Secours St Mary's Hospital

    Distance: 14.22 mi
    Radiology Scheduling
    Richmond, VA 23219
  • Bon Secours St Mary's Hospital Outpatint Ntrtn Ctr

    Distance: 14.22 mi
    5801 Bremo Rd
    Richmond, VA 23226
  • Canterbury Recreation

    Distance: 14.22 mi
    1300 Pump Rd
    Richmond, VA 23238
  • Carole and Marcus Weinstein Jewish Community Ctr

    Distance: 14.22 mi
    5403 Monument Ave
    Richmond, VA 23226
  • Central Chesterfield Community Pool

    Distance: 14.22 mi
    2230 Grey Oak Dr
    Richmond, VA 23236
  • Central Chesterfield Little League

    Distance: 14.22 mi
    6600 Whitepine Rd
    Richmond, VA 23219
  • Central Va Fitness Inc

    Distance: 14.22 mi
    3517 Courthouse Rd
    Richmond, VA 23236
  • Citywide Boxing Club

    Distance: 14.22 mi
    1401 Overbrook Road
    Richmond, VA 23220

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer