Nearby Cities

Mount Ster... (13.66 mi)
Paris (15.7 mi)
Lexington (16.23 mi)
Richmond (17.87 mi)
Nicholasville (22.73 mi)

Nearby Zip Codes

40391 (4) (0.93 mi)
40509 (17) (12.9 mi)
40353 (3) (14.12 mi)
40361 (1) (15.13 mi)
40515 (2) (15.64 mi)
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Health Club Winchester, KY

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Health Club Winchester, KY

Find a health club in Winchester, KY to help you get fit.

Results for Winchester, KY

  • Clark County - Parks & Recreation

    15 Wheeler Street
    Winchester, KY 40391
  • Curves

    244 Redwing Drive
    Winchester, KY 40391
  • Total Body Fitness

    515 West Lexington Avenue
    Winchester, KY 40391
  • Winchester-Clark County Park & Recreation Office

    15 Wheeler Street
    Winchester, KY 40391
  •  100 Points

    Curves of Mt. Sterling
    Distance: 13.66 mi
    270 Evans Drive
    Mount Sterling, KY 40353
  • 30 Points

    Downtown Athletic Club

    Distance: 13.66 mi
    108 East Main Street
    Mount Sterling, KY 40353
  • Yoga For Life

    Distance: 13.66 mi
    215 Evans Drive
    Mount Sterling, KY 40353
  • Curves of Paris

    Distance: 15.69 mi
    530 Main Street
    Paris, KY 40361
  • Tina DiGuglielmo, Owner 310 Points

    Tina DiGuglielmo, Owner

    Curves
    Distance: 16.23 mi
    3450 Richmond Road
    200
    Lexington, KY 40509
  • 10 Points

    Glenn Ford's Fitness Center

    Distance: 16.23 mi
    1812 Oxford Cir
    Lexington, KY 40504
  • 21st Century Rehabilitation Center

    Distance: 16.23 mi
    2598 Richmond Road
    Lexington, KY 40509
  • 2891 Richmond Road

    Distance: 16.23 mi
    2891 Richmond Road
    Lexington, KY 40509
  • A Good Pl For Fun At the Lexington Ice & Rcrtn Ctr

    Distance: 16.23 mi
    560 Eureka Springs Dr
    Lexington, KY 40517
  • A Good Place For Fun At the

    Distance: 16.23 mi
    Lexington Ice & Recr
    Lexington, KY 40507
  • Andover Golf & Country Club

    Distance: 16.23 mi
    3450 Todds Rd
    Lexington, KY 40509
  • Ata Moberly's Black Belt Academy

    Distance: 16.23 mi
    209 Breeze Hill Dr
    Lexington, KY 40507
  • Beyond Fitness

    Distance: 16.23 mi
    3650 Boston Rd
    Lexington, KY 40514
  • Body Structure Clinic

    Distance: 16.23 mi
    2598 Richmond Road
    Lexington, KY 40509
  • Bodywork Incorporated

    Distance: 16.23 mi
    2891 Richmond Rd Ste 202
    Lexington, KY 40509
  • Bodywork Pilates

    Distance: 16.23 mi
    2891 Richmond Road
    Lexington, KY 40509
  • Calvary Baptist Recreation Center

    Distance: 16.23 mi
    150 E High St
    Lexington, KY 40507
  • Contours Express

    Distance: 16.23 mi
    125 Codell Drive
    Lexington, KY 40509
  • Contours Express - Lexington

    Distance: 16.23 mi
    4750 Hartland Parkway
    Lexington, KY 40515
  • Contours Express-Lexington

    Distance: 16.23 mi
    4750 Hartland Pkwy
    Lexington, KY 40515
  • Cross Keys Center

    Distance: 16.23 mi
    1060 Cross Keys Rd
    Lexington, KY 40504
  • Curves

    Distance: 16.23 mi
    3090 Todds Road
    Lexington, KY 40509
  • Curves For Women

    Distance: 16.23 mi
    3313 Tates Creek Rd
    Lexington, KY 40502
  • Dana C Jones Neighborhood

    Distance: 16.23 mi
    201 E Maxwell St Apt 1
    Lexington, KY 40508
  • Fitness Planet

    Distance: 16.23 mi
    3450 Richmond Road
    Lexington, KY 40509
  • Glenn Ford's Fitness Center

    Distance: 16.23 mi
    1812 Oxford Circle
    Lexington, KY 40504
  • Gold's Gym

    Distance: 16.23 mi
    269 West Main Street
    Lexington, KY 40507
  • Gold's Gym

    Distance: 16.23 mi
    269 W Main St
    Lexington, KY 40507
  • Gold's Gym South Plaza

    Distance: 16.23 mi
    269 W Main St Ste 500
    Lexington, KY 40507
  • Gold's Gym Super Club

    Distance: 16.23 mi
    Richmond Rd
    Lexington, KY 40507
  • Golds Gym

    Distance: 16.23 mi
    230 West Main Street
    Lexington, KY 40507
  • Golds Gym - Lexington (Dwtn)

    Distance: 16.23 mi
    230 W. Main St. 7th Floor
    Lexington, KY 40509
  • Golds Gym - Lexington E. Richmond Rd

    Distance: 16.23 mi
    2909 Richmond Road
    Lexington, KY 40509
  • Golds Gym - Lexington S. Boston Rd.

    Distance: 16.23 mi
    3650 Boston Road
    Lexington, KY 40514
  • Grayson Fitness Center

    Distance: 16.23 mi
    603 East Main Street
    Lexington, KY 40508
  • Integrated Health Plus

    Distance: 16.23 mi
    406 Rosemont Gdn Ste 100
    Lexington, KY 40503
  • Jazzercise

    Distance: 16.23 mi
    3120 Pimlico Pkwy
    Lexington, KY 40517
  • Jazzercise Center of Lexington

    Distance: 16.23 mi
    3323 Partner Place Suite 7&
    Lexington, KY 40503
  • Jefferson Fitness Club

    Distance: 16.23 mi
    508 Maryland Ave
    Lexington, KY 40508
  • Kentucky Youth Soccer Assoc

    Distance: 16.23 mi
    443 S Ashland Ave Ste 201
    Lexington, KY 40502
  • Kids Place

    Distance: 16.23 mi
    3992 West Tiverton Court
    Lexington, KY 40503
  • Kingland Fitness

    Distance: 16.23 mi
    252 E High St
    Lexington, KY 40507
  • Ladies Workout Express

    Distance: 16.23 mi
    4101 Tates Creek Centre D
    Lexington, KY 40517
  • Lake Ellerslie Fishing Club No 4

    Distance: 16.23 mi
    3720 Richmond Rd
    Lexington, KY 40509
  • Lansdowne Club

    Distance: 16.23 mi
    3200 Lansdowne Dr
    Lexington, KY 40502

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer