Nearby Cities

Nevada (8.64 mi)
Huxley (9.69 mi)
Story City (10.61 mi)
Boone (13.47 mi)
Madrid (15.11 mi)

Nearby Zip Codes

50010 (12) (1.01 mi)
50014 (2) (2.38 mi)
50201 (2) (8.72 mi)
50124 (2) (9.6 mi)
50248 (1) (10.37 mi)
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Health Club Ames, IA

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Health Club Ames, IA

Find a health club in Ames, IA to help you get fit.

Results for Ames, IA

  • Advanced Fitness & Performance

    213 Duff Ave Ste 1
    Ames, IA 50010
  • Ames Golf & Country Club

    5752 Grge Wshngtn Crvr
    Ames, IA 50010
  • Ames Racquet & Fitness

    4700 Mortensen Road
    Ames, IA 50014
  • Ames Racquet & Fitness

    2622 Stange Road
    Ames, IA 50010
  • Ames Racquet & Fitness

    320 South 17th Street
    Ames, IA 50010
  • Ames Racquet & Fitness Center

    320 S 17th St
    Ames, IA 50010
  • Ames Racquet & Fitness Centers

    2509 Grand Ave
    Ames, IA 50010
  • Ames Soccer Club

    3240 Evergreen Rd
    Ames, IA 50014
  • Beth Clarke Studio of Dance

    118 High Ave
    Ames, IA 50010
  • Curves For Women

    620 Lincoln Way Ste 1
    Ames, IA 50010
  • Family Martial Arts Center

    231 Main St
    Ames, IA 50010
  • Stone Brooke Clubhouse

    3816 Fletcher Blvd
    Ames, IA 50010
  • Total Fitness Center

    2509 Grand Ave
    Ames, IA 50010
  • Total Fitness Center

    2622 Stange Road
    Ames, IA 50010
  • 10 Points

    Fitness Advantedge

    Distance: 8.63 mi
    1005 6th Street
    Nevada, IA 50201
  • Curves for Women

    Distance: 8.63 mi
    1136 6th Street
    Nevada, IA 50201
  • Ballard Golf & Country Club

    Distance: 9.68 mi
    30608 US Highway 69
    Huxley, IA 50124
  • Huxley City of

    Distance: 9.68 mi
    Recreation Center
    Huxley, IA 50124
  • Story City Community Health Center

    Distance: 10.61 mi
    Lifetime Fitness Center
    Story City, IA 50248
  • Boone County Hospital Physical Therapy

    Distance: 13.46 mi
    608 Carroll Street
    Boone, IA 50036
  • Boone National Little League

    Distance: 13.46 mi
    314 W 2nd St
    Boone, IA 50036
  • Curves For Women

    Distance: 13.46 mi
    702 Story St
    Boone, IA 50036
  • Downtown Athletic Club

    Distance: 13.46 mi
    1306 SE Linn St
    Boone, IA 50036
  • Payton Power Tumbling & Dance

    Distance: 13.46 mi
    1318 S Marshall St
    Boone, IA 50036
  • Slenderizers

    Distance: 13.46 mi
    816 7th St
    Boone, IA 50036
  • Adio Fitness Inc

    Distance: 15.11 mi
    201 West 2nd Street
    Madrid, IA 50156
  • Jewell Golf & Country Club

    Distance: 18.83 mi
    1225 Main St
    Jewell, IA 50130
  • Woodward Golf & Rec

    Distance: 19.78 mi
    2810 130th St
    Woodward, IA 50276
  • Woodward Social Center

    Distance: 19.78 mi
    218 S Main St
    Woodward, IA 50276
  • Carmina Iturriaga, Image Consultant Life Coach Nutritionist
    590 Points

    Carmina Iturriaga, Image Consultant Life Coach Nutritionist

    Image Consulting, Life Coaching Nutrition, Wellness
    Distance: 21.08 mi
    Tecamachalco Fuente de Aguilas 96 Mexico
    Lindavista Trujillo 724 oficina 5 Mexico City
    Ankeny, IA 50023
  • Ankeny Family Ymca

    Distance: 21.08 mi
    1302 North Ankeny Boulevard
    Ankeny, IA 50023
  • Ankeny Fitness Center

    Distance: 21.08 mi
    423 South Ankeny Boulevard
    Ankeny, IA 50023
  • Crosstrain Fitness

    Distance: 21.08 mi
    107 East 1st Street
    Ankeny, IA 50021
  • Curves For Women

    Distance: 21.08 mi
    701 N Ankeny Blvd
    Ankeny, IA 50021
  • Health Care Concepts

    Distance: 21.08 mi
    7050 NE 14th St
    Ankeny, IA 50021
  • Martial Arts America

    Distance: 21.08 mi
    621 S Ankeny Blvd
    Ankeny, IA 50021
  • Metro Health and Fitness

    Distance: 21.08 mi
    116 Southeast Lorenz Drive
    Ankeny, IA 50021
  • YMCA Ankeny Family

    Distance: 21.08 mi
    1302 N Ankeny Blvd
    Ankeny, IA 50021
  • Ymca Ankeny Family

    Distance: 21.08 mi
    1302 North Ankeny Boulevard
    Ankeny, IA 50023
  • Hunt & Fish Club

    Distance: 22.21 mi
    480 Juniper Rd
    Pilot Mound, IA 50223
  • Curves For Women

    Distance: 25.49 mi
    200 Gateway Dr
    Grimes, IA 50111
  • Des Moines Soccer Academy

    Distance: 25.49 mi
    1851 NW 110th St
    Grimes, IA 50111
  • Des Moines Soccer Academy Inc

    Distance: 25.49 mi
    1851 NW 110th St
    Grimes, IA 50111
  • The Goal Post

    Distance: 27.8 mi
    3 S Main St
    Dayton, IA 50530

Nearby Cities

Nevada (8.64 mi)
Huxley (9.69 mi)
Story City (10.61 mi)
Boone (13.47 mi)
Madrid (15.11 mi)
Jewell (18.84 mi)
Woodward (19.79 mi)
Ankeny (21.09 mi)
Pilot Mound (22.22 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer