Nearby Cities

Waukee (6.83 mi)
Grimes (12.75 mi)
Clive (15.18 mi)
Urbandale (15.79 mi)
Cumming (16 mi)

Nearby Zip Codes

50003 (3) (0.3 mi)
50263 (5) (7.68 mi)
50323 (1) (11.13 mi)
50111 (3) (12.95 mi)
50266 (6) (13.09 mi)
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Health Club Adel, IA

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Health Club Adel, IA

Find a health club in Adel, IA to help you get fit.

Results for Adel, IA

  • Curves For Women

    709 Main St
    Adel, IA 50003
  • Hillcrest Country Club

    2783 Prospect Ave
    Adel, IA 50003
  • Morton Therapy Services Inc

    1201 Greene St
    Adel, IA 50003
  • Curves for Women

    Distance: 6.83 mi
    215 North Warrior Lane
    Waukee, IA 50263
  • Sportsplex West

    Distance: 6.83 mi
    890 Southeast Olson Drive
    Waukee, IA 50263
  • YMCA of Greater Des Moines

    Distance: 6.83 mi
    575 SE University Ave
    Waukee, IA 50263
  • YMCA Waukee Branch

    Distance: 6.83 mi
    575 SE University Ave
    Waukee, IA 50263
  • YMCA Waukee Branch

    Distance: 6.83 mi
    575 E University Ave
    Waukee, IA 50263
  • Curves For Women

    Distance: 12.75 mi
    200 Gateway Dr
    Grimes, IA 50111
  • Des Moines Soccer Academy

    Distance: 12.75 mi
    1851 NW 110th St
    Grimes, IA 50111
  • Des Moines Soccer Academy Inc

    Distance: 12.75 mi
    1851 NW 110th St
    Grimes, IA 50111
  • 10 Points

    Mercy Medical Center - Wellness Center

    Distance: 15.17 mi
    Mercy W Medical P
    Clive, IA 50325
  • 7 Flags Events Center

    Distance: 15.17 mi
    2100 NW 100th St
    Clive, IA 50325
  • 7 Flags Events Center

    Distance: 15.17 mi
    2100 Northwest 100th Street
    Clive, IA 50325
  • 7 Flags Fitness & Racquet Club

    Distance: 15.17 mi
    2100 Northwest 100th Street
    Clive, IA 50325
  • Aspen Athletic Club-Club Location

    Distance: 15.17 mi
    10930 Hickman Rd
    Clive, IA 50325
  • Aspen Athletic Clubs Home Office

    Distance: 15.17 mi
    10930 Hickman Rd
    Clive, IA 50325
  • Curves For Women

    Distance: 15.17 mi
    1985 NW 94th St
    Clive, IA 50325
  • Snap Fitness

    Distance: 15.17 mi
    2200 N.W. 159th St Suite 200
    Clive, IA 50325
  • Walnut Creek Little League

    Distance: 15.17 mi
    1700 NW 156 St
    Clive, IA 50325
  • Curves For Women

    Distance: 15.79 mi
    8669 Douglas Ave
    Urbandale, IA 50322
  • Des Moines Buccaneers

    Distance: 15.79 mi
    7201 Hickman Rd
    Urbandale, IA 50322
  • Des Moines Buccaneers Hockey Team

    Distance: 15.79 mi
    7201 Hickman Rd
    Urbandale, IA 50322
  • Fitness Forum

    Distance: 15.79 mi
    3711 86th Street
    Urbandale, IA 50322
  • Grand Slam USA

    Distance: 15.79 mi
    4137 120th St
    Urbandale, IA 50323
  • Humana Neighborhood Center - Closed

    Distance: 15.79 mi
    3100 100th Street
    Urbandale, IA 50322
  • Iowa Fitness Network

    Distance: 15.79 mi
    2785 99th Street
    Urbandale, IA 50322
  • Jazzercise

    Distance: 15.79 mi
    7209 Airline Ave
    Urbandale, IA 50322
  • Piques Diets & Desserts

    Distance: 15.79 mi
    2687 86th St
    Urbandale, IA 50322
  • Team Fitness

    Distance: 15.79 mi
    3980 NW Urbandale Dr
    Urbandale, IA 50322
  • Team Fitness Training Center

    Distance: 15.79 mi
    3980 Northwest Urbandale Drive
    Urbandale, IA 50322
  • Soccer House Inc

    Distance: 15.99 mi
    7127 SW 88th St
    Cumming, IA 50061
  • YMCA of Greater Des Moines

    Distance: 16.01 mi
    948 73rd St
    Windsor Heights, IA 50312
  • Ymca Of Greater Des Moines - Walnut Creek Family Ymca

    Distance: 16.01 mi
    948 73rd Street
    Windsor Heights, IA 50312
  • Aspen Athletic Clubs

    Distance: 16.02 mi
    4800 Mills Civic Parkway Suite 207
    West Des Moines, IA 50265
  • Brave Foundation

    Distance: 16.02 mi
    1228 8th St Ste 104
    West Des Moines, IA 50265
  • Contemporary Dance & Pilates

    Distance: 16.02 mi
    917 52nd Ct
    West Des Moines, IA 50265
  • Curves For Women

    Distance: 16.02 mi
    5914 Ashworth Rd
    West Des Moines, IA 50266
  • Des Moines Menace

    Distance: 16.02 mi
    6400 Westown Pkwy
    West Des Moines, IA 50266
  • Des Moines Rugby Club the

    Distance: 16.02 mi
    120 39th St
    West Des Moines, IA 50265
  • Elwell Marsha Pt

    Distance: 16.02 mi
    4875 Mills Civic Pkwy
    West Des Moines, IA 50265
  • Fitness Plus LLC

    Distance: 16.02 mi
    5006 Timberwood Court
    West Des Moines, IA 50265
  • Fitness World West

    Distance: 16.02 mi
    3200 Westown Parkway
    West Des Moines, IA 50266
  • Glen Oaks Country Club

    Distance: 16.02 mi
    1401 Glen Oaks Dr
    West Des Moines, IA 50266
  • Health & Fitness

    Distance: 16.02 mi
    920 535th Street
    West Des Moines, IA 50265
  • Inches A Weigh

    Distance: 16.02 mi
    2700 University Ave Ste 110
    West Des Moines, IA 50266
  • Personalized Therapy At Prairie Life Center

    Distance: 16.02 mi
    4875 Mills Civic Pkwy
    West Des Moines, IA 50265
  • Prairie Life Health & Fitness

    Distance: 16.02 mi
    4875 Mills Civic Pkwy
    West Des Moines, IA 50265
  • Purely Pilates Inc

    Distance: 16.02 mi
    4800 Mills Civic Parkway
    West Des Moines, IA 50265
  • Smithey Marsha Pt

    Distance: 16.02 mi
    4875 Mills Civic Parkway
    West Des Moines, IA 50265

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer