Nearby Cities

South Windsor (3.71 mi)
East Windsor (4.39 mi)
Bloomfield (4.8 mi)
East Hartford (5.12 mi)
Windsor Locks (5.36 mi)

Nearby Zip Codes

06095 (6) (1.32 mi)
06074 (7) (3.94 mi)
06088 (1) (4.33 mi)
06120 (1) (4.86 mi)
06112 (1) (4.91 mi)
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Health Club Windsor, CT

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Health Club Windsor, CT

Find a health club in Windsor, CT to help you get fit.

Results for Windsor, CT

  • Athletic Club At Windsor

    109 Pierson Ln
    Windsor, CT 06095
  • Curves for Women

    156 Broad Street
    Windsor, CT 06095
  • Elks Club Room

    130 Deerfield Rd
    Windsor, CT 06095
  • Ladies Workout Express

    186 High Street
    Windsor, CT 06095
  • Villari's America's Foremost Martial Arts Centers

    645 Poquonock Ave Ste H
    Windsor, CT 06095
  • Windsor International Little League

    1701 Poquonock Ave
    Windsor, CT 06095
  • A-Plus Flooring

    Distance: 3.71 mi
    977 Sullivan Avenue
    South Windsor, CT 06074
  • Cpr Services

    Distance: 3.71 mi
    981 Pleasant Valley Rd
    South Windsor, CT 06074
  • Curves for Women

    Distance: 3.71 mi
    855 Sullivan Avenue
    South Windsor, CT 06074
  • Gymboree Play Program

    Distance: 3.71 mi
    8 Kellogg Circle
    South Windsor, CT 06074
  • Kore Fitness & Training

    Distance: 3.71 mi
    259 Sullivan Ave
    South Windsor, CT 06074
  • La Fitness Sports Club

    Distance: 3.71 mi
    100 Cedar Avenue
    South Windsor, CT 06074
  • South Windsor Little League

    Distance: 3.71 mi
    1 Ayers Rd
    South Windsor, CT 06074
  • Curves For Women

    Distance: 4.39 mi
    3A Pasco Drive
    East Windsor, CT 06088
  • Curves for Women

    Distance: 4.8 mi
    14 Mountain Avenue
    Bloomfield, CT 06002
  • Gillette Ridge Golf Club

    Distance: 4.8 mi
    1360 Hall Blvd
    Bloomfield, CT 06002
  • Gold's Gym

    Distance: 4.8 mi
    107 Old Windsor Road
    Bloomfield, CT 06002
  • Inner Peace Martial Arts & Fitness Cnts

    Distance: 4.8 mi
    12 Mountain Ave
    Bloomfield, CT 06002
  • Ladies Workout Express

    Distance: 4.8 mi
    38 Tunxis Ave
    Bloomfield, CT 06002
  • New Bodies Health & Fitness Center

    Distance: 4.8 mi
    45 Wintonbury Ave
    Bloomfield, CT 06002
  • Curves for Women

    Distance: 5.12 mi
    794 Silver Lane
    East Hartford, CT 06118
  • Curves For Women

    Distance: 5.12 mi
    265 Ellington Rd
    East Hartford, CT 06108
  • East Hartford National Little League

    Distance: 5.12 mi
    22 Remington Rd
    East Hartford, CT 06108
  • Fitness For Women

    Distance: 5.12 mi
    775 Silver Ln
    East Hartford, CT 06118
  • Natural Bodies Fitness Center

    Distance: 5.12 mi
    1064 Main St
    East Hartford, CT 06108
  • Thompson's Fitness Llc

    Distance: 5.12 mi
    135 Burnside Ave
    East Hartford, CT 06108
  • Annmarie's Dance Place Plus

    Distance: 5.36 mi
    508 Spring St
    Windsor Locks, CT 06096
  • Curves for Women

    Distance: 5.36 mi
    255 Main Street Suite 8
    Windsor Locks, CT 06096
  • Windsor Locks Little League

    Distance: 5.36 mi
    102 Center St
    Windsor Locks, CT 06096
  • 1 State St Health Club

    Distance: 6.5 mi
    1 State Street
    Hartford, CT 06103
  • Big Sky

    Distance: 6.5 mi
    58 Commerce St
    Hartford, CT 06103
  • Camp Jewell Outdoor Center

    Distance: 6.5 mi
    160 Jewell Street
    Hartford, CT 06103
  • Child Care YWCA

    Distance: 6.5 mi
    135 Broad Street
    Hartford, CT 06105
  • Counseling Center

    Distance: 6.5 mi
    160 Jewell St
    Hartford, CT 06103
  • -10 Points

    Creative Nursery Schools-Ywca

    Distance: 6.5 mi
    135 Broad Street
    Hartford, CT 06105
  • Curves For Women Downtown Hfd

    Distance: 6.5 mi
    750 Main St
    Hartford, CT 06103
  • East Coast Barbells & Gym Equipment

    Distance: 6.5 mi
    20 New Park Ave
    Hartford, CT 06106
  • East Coast Gym

    Distance: 6.5 mi
    20 New Park Avenue
    Hartford, CT 06106
  • East Coast Gym

    Distance: 6.5 mi
    20 New Park Avenue
    Hartford, CT 06106
  • East Hartford American Little League Inc

    Distance: 6.5 mi
    Gorman Park
    Hartford, CT 06101
  • Holiday Ridge Day Camp Family Center

    Distance: 6.5 mi
    160 Jewell Street
    Hartford, CT 06103
  • Jewish Community Center

    Distance: 6.5 mi
    335 Bloomfield Avenue
    Hartford, CT 06117
  • Perfect Body Fitness Center

    Distance: 6.5 mi
    672 Blue Hills Ave
    Hartford, CT 06112
  • Saint Francis Hosp & Med Ctr

    Distance: 6.5 mi
    95 Woodland St
    Hartford, CT 06105
  • Sportsmen's Athletic Club

    Distance: 6.5 mi
    2976 Main St
    Hartford, CT 06120
  • Taking Care Center

    Distance: 6.5 mi
    State House Square
    Hartford, CT 06101
  • Tennis Corporation Of America

    Distance: 6.5 mi
    90 State House Sq Fl H1
    Hartford, CT 06103
  • Wfc Martial Arts Academy

    Distance: 6.5 mi
    399 Franklin Ave Fl 1
    Hartford, CT 06114
  • WFC Martial Arts Academy & Fitness Center

    Distance: 6.5 mi
    399 Franklin Avenue
    Hartford, CT 06114

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer