When Body Odor Is a Sign of Illness
Our scent can seem to say a lot about us, from what we’ve eaten to how often we bathe. But how we smell can also be indicative of how healthy we are. In some cases, body odor can even be a sign that something’s gone terribly wrong.Body odor can be a warning sign of serious disease. But how can we...
Foods That Fight Back Pain
As reported by the University of Maryland Medical Center, back pain is the second leading cause for doctor visits, with up to 80% of adults in the United States suffering from this type of pain. Inflammation is a common cause for back pain. While inflammation is a natural response to disease or i...
5 Asthma Management Tips
Air hunger, the inability to breathe, is a frightening sensation experienced by a disconcerting number of people. Asthma can affect the ability to breathe by restricting airways. And it’s incredibly important to manage it properly. From using a peak flow meter to following an action plan, there a...
Screentime May Be Damaging Attention Spans
Most of us spend more time staring at a screen than we’d care to admit. It’s easy to do; devices have become a big part of our daily lives. Too much of a good thing is never good, however, and our phones and tablets are no exceptions. All that screen time could be taking its toll on our attention...
Fruits and Veggies: 4 Super Easy Tips to Get Your 5 Servings
According to the World Health Organization, we should be eating "a minimum of 400g of fruit and vegetables per day." Although this, unfortunately, excludes starchy vegetables like potatoes and sweet potatoes, it is still a great health goal. Since most of us do not weigh our food for every meal, ...