<?xml version="1.0" encoding="utf-8"?><feed xml:lang="en-us" xmlns="http://www.w3.org/2005/Atom"><title type="text">Wellness Posts by StyleWellness</title><subtitle type="text">Wellness Posts by StyleWellness</subtitle><id>uuid:8c9b6515-f72b-477c-ab0c-d70577cd5706;id=207425</id><rights type="text">Copyright 2026, Wellness.com, Inc. All rights reserved.</rights><updated>2010-08-04T10:44:34Z</updated><category term="Wellness Posts" /><logo>https://s3.amazonaws.com/static.wellness.com/User.53516.square80.png</logo><author><name>Wellness.com, Inc.</name><uri>https://www.wellness.com/</uri><email>support@wellness.com</email></author><generator>Wellness.com Gazelle Rss Generator</generator><link rel="alternate" href="https://www.wellness.com/" /><entry><id>uuid:8c9b6515-f72b-477c-ab0c-d70577cd5706;id=207426</id><title type="text">As Featured in SELF magazine: Acupressure Mats - Your Health Alternative</title><summary type="html">&lt;a href='http://www.wellness.com'&gt;Wellness.com&lt;/a&gt; - &lt;a href='https://www.wellness.com/blog/22412/as-featured-in-self-magazine-acupressure-mats-your-health-alternative/stylewellness'&gt;As Featured in SELF magazine: Acupressure Mats - Your Health Alternative&lt;/a&gt; by &lt;a href='https://www.wellness.com/user/53516/stylewellness'&gt;StyleWellness&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Acupressure mats took health-conscious, trend-setting Sweden by storm. Now acumat:eco creator Olena Sholomytska introduces the revolutionary acupressure mat to the United States. &lt;br/&gt;&lt;br/&gt;www.stylewellness.com&lt;br/&gt;&lt;br/&gt;With roots in Eastern medicine and Indian mysticism, the AcuMat has been used for relaxation exercises, mediation and yoga as well as for healing the body while releasing tension and freeing the mind. Applied in variety of ways, AcuMats are a fantastic way to relax our body, mind and spirit. 20-30 minutes on your AcuMat can result in countless positive effects on your overall well-being. The AcuMat is thought to be predecessor to acupressure, known to have many benefits:&lt;br/&gt;	Improved sleep&lt;br/&gt;	Deep sense of relaxation&lt;br/&gt;	Stress relief&lt;br/&gt;	Positive mental outlook&lt;br/&gt;	Improved blood circulation &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;The eco friendly and environmentally responsible acumat:eco consists of a foam mattress, an organic cotton mattress sheet with plastic spikes attached in a circular pattern, a carrying case and an instruction book. StyleWellness supports organic and conventional cotton farmers.&lt;br/&gt;&lt;br/&gt;www.stylewellness.com&lt;br/&gt;</summary><published>2010-08-04T10:44:34Z</published><updated>2026-07-24T05:19:10Z</updated><author><name>StyleWellness</name><uri>https://www.wellness.com/user/53516/stylewellness/blogs</uri><email>support@wellness.com</email></author><link rel="alternate" href="https://www.wellness.com/blog/22412/as-featured-in-self-magazine-acupressure-mats-your-health-alternative/stylewellness" /></entry><entry><id>uuid:8c9b6515-f72b-477c-ab0c-d70577cd5706;id=207427</id><title type="text">Wellness Phenomena - StyleWellness Spike Mat: cure for insomnia, stress relief, reduced pain, increased energy</title><summary type="html">&lt;a href='http://www.wellness.com'&gt;Wellness.com&lt;/a&gt; - &lt;a href='https://www.wellness.com/blog/22411/wellness-phenomena-stylewellness-spike-mat-cure-for-insomnia-stress-relief-reduced-pain-increased-energy/stylewellness'&gt;Wellness Phenomena - StyleWellness Spike Mat: cure for insomnia, stress relief, reduced pain, increased energy&lt;/a&gt; by &lt;a href='https://www.wellness.com/user/53516/stylewellness'&gt;StyleWellness&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;In the last 2 years, Sweden has been taken over by new wellness phenomena: a Spike Mat. Although the Bed of Nails concept has had a place in history for thousands of years, this modern method has received most of its support just recently. Swedish Retail Institute had announced that Spike Mat will be a most common Christmas gift this year in Sweden.&lt;br/&gt;&lt;br/&gt;Very recent Sacramento Bee and  New York Times articles reveal that the product's popularity is quickly shifting to the United States.&lt;br/&gt;&lt;br/&gt;Spike Mats have been used since thousands of years ago for relaxation exercises, meditation and yoga, as well as for healing the body and releasing emotional, physical and mental blockages. Regular usage of the Spike Mat may bring many physical benefits, aimed at managing stress, relieving physical pain and insomnia, and helping achieve balance and well-being in one's lifestyle. &lt;br/&gt;&lt;br/&gt;For more information on benefits of using StyleWellness Spike Mat : www.stylewellness.com/benefits . I personally used Spike Mat for relaxation and as a result, I cured my insomnia.&lt;br/&gt;&lt;br/&gt;For a price lower than one massage or one acupuncture session, everyone can own a StyleWellness Spike Mat. Made from ORGANIC cotton, this mat has shown to improve people's well-being on a daily basis. As a result of regular usage of the Spike Mat you may achieve following benefits:&lt;br/&gt;&lt;br/&gt;- Stress relief / Relaxed body / Improved sleep / Reduced pain / Improved blood circulation / Alertness&lt;br/&gt;- Strengthened immune system / Decreased muscular tension / Lower blood pressure / Decreased inflammation&lt;br/&gt;- Increased energy levels, metabolism, and uptake of oxygen / Deep sense of relaxation / Positive mental outlook. </summary><published>2010-01-18T16:43:30Z</published><updated>2026-07-24T05:19:10Z</updated><author><name>StyleWellness</name><uri>https://www.wellness.com/user/53516/stylewellness/blogs</uri><email>support@wellness.com</email></author><link rel="alternate" href="https://www.wellness.com/blog/22411/wellness-phenomena-stylewellness-spike-mat-cure-for-insomnia-stress-relief-reduced-pain-increased-energy/stylewellness" /></entry></feed>