Wellness Posts by Leslie Dhttps://www.wellness.com/Wellness Posts by Leslie Den-usCopyright 2026, Wellness.com, Inc. All rights reserved.support@wellness.comSat, 26 Jan 2008 23:30:58 ZWellness PostsWellness.com Gazelle Rss Generatorhttps://s3.amazonaws.com/static.wellness.com/User.3676.square80.pngWellness Posts by Leslie Dhttps://www.wellness.com/https://www.wellness.com/blog/20443/effective-weight-loss/leslie-dsupport@wellness.comEffective Weight Loss?<a href='http://www.wellness.com'>Wellness.com</a> - <a href='https://www.wellness.com/blog/20443/effective-weight-loss/leslie-d'>Effective Weight Loss?</a> by <a href='https://www.wellness.com/user/3676/leslie-d'>Leslie D</a><br/><br/> I have 50lbs to lose & I feel like it will never come off. All my weight is shifting to my lower half. My weight loss is not moving with my diet & exercise routine.<br/>I love how I feel after I workout & I know I'm doing good things for myself. <br/>I just don't know the most effective way to exercise to where I will see some kind of results at least within & couple of weeks. <br/>Does anyone have ANY suggestions? Sat, 26 Jan 2008 23:30:58 Z