<?xml version="1.0" encoding="utf-8"?><rss xmlns:a10="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Wellness Posts by DEMEKO</title><link>https://www.wellness.com/</link><description>Wellness Posts by DEMEKO</description><language>en-us</language><copyright>Copyright 2026, Wellness.com, Inc. All rights reserved.</copyright><managingEditor>support@wellness.com</managingEditor><lastBuildDate>Sat, 31 May 2008 21:45:49 Z</lastBuildDate><category>Wellness Posts</category><generator>Wellness.com Gazelle Rss Generator</generator><image><url>https://www.wellness.com/content/images/logo.gif</url><title>Wellness Posts by DEMEKO</title><link>https://www.wellness.com/</link></image><item><link>https://www.wellness.com/blog/21039/i-need-help/demeko</link><author>support@wellness.com</author><title>I need help?</title><description>&lt;a href='http://www.wellness.com'&gt;Wellness.com&lt;/a&gt; - &lt;a href='https://www.wellness.com/blog/21039/i-need-help/demeko'&gt;I need help?&lt;/a&gt; by &lt;a href='https://www.wellness.com/user/14107/demeko'&gt;DEMEKO&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;I am a medium-tall (aka short) fat southern chick who is severely allergic to exercise.  I have a tendency to sweat uncontrollably if my heartrate goes above 100 bpm.  I absolutely hate to move unless it's totally necessary, i.e. eatin, bathing and going to work.  I try not to exert myself if at all possible.</description><pubDate>Sat, 31 May 2008 21:45:49 Z</pubDate></item></channel></rss>