Wellness Posts by qofheartshttps://www.wellness.com/Wellness Posts by qofheartsen-usCopyright 2026, Wellness.com, Inc. All rights reserved.support@wellness.comWed, 21 May 2008 18:09:04 ZWellness PostsWellness.com Gazelle Rss Generatorhttps://s3.amazonaws.com/static.wellness.com/User.13555.square80.pngWellness Posts by qofheartshttps://www.wellness.com/https://www.wellness.com/blog/21034/eating-the-right-amount-portions/qofheartssupport@wellness.comEating the right amount/portions.<a href='http://www.wellness.com'>Wellness.com</a> - <a href='https://www.wellness.com/blog/21034/eating-the-right-amount-portions/qofhearts'>Eating the right amount/portions.</a> by <a href='https://www.wellness.com/user/13555/qofhearts'>qofhearts</a><br/><br/>I really want to lose at least 10 pounds but I'm having a tough time sticking to the right amount/portions of food. How do you do it.Wed, 21 May 2008 18:09:04 Z