I have been striving for some time to get my weight under control, reverse my pre diabetes and renew my hope in better health and wellness for myself. Dina Garcia is the jewel in the crown for me. She is a dynamic coach with superb knowledge in not only the science of how our bodies are fueled but also in our mind body connection and how those influences can save or sabotage us. She is extremely motivating in a way that makes me feel like it is coming from inside me, rather than outside pressure. I leave her office each time with a renewed sense of purpose, a wealth of knowledge, and a determination to utilize everything she has taught me to attain my goals. You will never regret reaching out to her to help you reach your goals.
I had my second visit with Dina today. I am gaining so much knowledge on how the body works. One of the reason for this is Dina takes all the time with her client, explains and responds to questions every step of the way. I have tried every possible way to lose weight and keep it off. With her expertise and encouragement there is no doubt I'm on the right track.
I am truly impressed with the program that Dina Garcia has designed for me. Not only with the foods, but the wealth of knowledge that she provides you in the program. As an older, yet busy adult, I have found the foods delicious, easily prepared and nutritionally fulfilling. Dina also has a true desire to help motivate and maintain your new lifestyle. Dina Garcia is not only a highly qualified dietitian and nutritionist, she is a great mentor!
I have a much better relationship with food after my time with Dina. I learned so much and I'm now completely confident that I can make healthy food choices on my own. She really knows her stuff and presents in a way that is easy to follow. I don't think I could have reached my health goals without her help. The information they gave me made all the difference. I felt as if she was completely devoted to helping me achieve my health goals.
I was very comfortable the entire time. She was absolutely amazing and definitely knowledgeable about what she does. She went out of her way to make me feel special and respected, and was very sympathetic to my situation. After visiting her I'm completely positive that I'm going to be able to reach my health goals. She is an expert, and was entirely committed to helping me.
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