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Artichoke heart salad

Recipe Information

Description:
Artichoke heart salad is a delicious Italian recipe usually served as a appetizer. It requires about 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Artichokes; Hearts of Palm
Category Vegetables
Meal Lunch; Dinner; Snack
Type Appetizer; Side Dish; Main Dish
Subtype Salad
Cuisine Italian
Diet

Ingredients

  • 1/2 cup capers, rinse well

  • 1 and 2/3 cups canned hearts of palm, rinsed & diced

  • 1 (13.5 ounce) can artichoke hearts, rinsed & cut in half

  • 1 and 1/2 tablespoons mayonnaise

  • 1 tablespoon lemon juice

Directions

  • Thoroughly wash the capers, hearts of palm, and artichoke hearts. Make sure to drain them all after rinsing.

  • Add the capers and the hearts to the mayonnaise and lemon juice.

  • Serve them in a martini glass or a small bowl. This salad will keep well in the refrigerator.

Nutrition (per serving)

  • Calories: 145 cal

  • Total fat: 12g

  • Cholesterol: 2mg

  • Sodium: 903mg

  • Carbohydrate: 10g

  • Fiber: 3g

  • Protein: 3g