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Vegetable guacamole

Recipe Information

Description:
Vegetable guacamole is a delicious Mexican recipe usually served as a appetizer. It requires about 5 minutes of prep time and about 0 minutes of cooking time for a combined total time of 5 minutes. The overall cooking skill level is considered easy. This recipe will yield 8 servings if prepared as directed.
Servings 8
Preparation Time 5 Minutes
Cook Time 0 Minutes
Total Time 5 Minutes
Difficulty Easy
Main Ingredient Avocado; Tomatoes; Bell Peppers
Category Fruit; Vegetables
Meal Brunch; Lunch; Dinner; Snack
Type Appetizer; Side Dish
Subtype Condiment; Dip/Spread
Cuisine Mexican; Latin American
Diet

Ingredients

  • 2 avocados

  • 1 lemon, juiced

  • 2 cilantro sprigs

  • 1 chopped tomato

  • 1 jalapeño pepper without seeds

  • ½ cup chopped green bell pepper

  • 1 chopped onion

  • Salt to taste

  • Black pepper to taste

Directions

  • Mash the avocados with the lemon juice until creamy. Add the chopped tomato, pepper, onion, jalapeño, and cilantro into the mashed avocados.

  • Mix thoroughly and add salt and black pepper for seasoning.

Nutrition (per serving)

  • Calories: 85 cal

  • Total fat: 7g

  • Saturated fat: 1g

  • Polyunsaturated fat: 1g

  • Monounsaturated fat: 4g

  • Cholesterol: 0mg

  • Sodium: 25mg

  • Potassium: 303mg

  • Carbohydrate: 7g

  • Fiber: 4g

  • Protein: 1g