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Vegetarian cabbage soup

Recipe Information

Description:
Vegetarian cabbage soup is a delicious American recipe usually served as a appetizer. It requires about 10 minutes of prep time and about 40 minutes of cooking time for a combined total time of 50 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 10 Minutes
Cook Time 40 Minutes
Total Time 50 Minutes
Difficulty Easy
Main Ingredient Cabbage
Category Vegetables
Meal Lunch; Dinner
Type Appetizer; Main Dish
Subtype Soup
Cuisine American
Cook Method Boiling; Sautéing
Diet

Ingredients

  • Cooking spray

  • 2 cloves garlic, minced

  • 1/2 yellow onion, chopped

  • 1/2 cup chopped carrots

  • 2 cups chopped cabbage

  • 3 cups vegetable broth

  • 1 tablespoon tomato paste

  • 1/2 cup green beans

  • 1/2 teaspoon oregano

  • 1/2 teaspoon basil

  • Salt and black pepper to taste

  • 1/2 cup chopped zucchini

Directions

  • Coat a large stockpot with cooking spray and add the garlic, onion, and carrots. Sauté for 5-7 minutes.

  • Add the cabbage, vegetable broth, tomato paste, green beans, oregano, basil, salt and pepper to the pot. Bring to a boil, reduce heat, cover, and simmer for approximately 30 minutes until the cabbage is tender.

  • Add the zucchini and continue simmering 5-10 minutes or until all of the vegetables are tender.

Nutrition (per serving)

  • Calories: 105 cal

  • Total fat: <1g

  • Saturated fat: 0g

  • Cholesterol: 11mg

  • Sodium: 50mg

  • Carbohydrate: 10g

  • Fiber: 13g

  • Protein: 7g